I am a big believer in positive affirmations and using them to co-create and attract that which you desire and also become who you want to be. The technique of positive affirmations is a powerful way to develop oneself and find inner peace.
Here are some affirmations for Self-Confidence:
I am so happy and grateful now that I am completely relaxed, self-confident and self-assured in all that I do.
I am so happy and grateful not that I can accomplish any goal that I desire through planning and self-motivation.
Here is an affirmation for Concentration:
I am so happy and grateful now that I have the ability to focus my undivided attention on any particular task at any time. I am able to concentrate deeply on anything I set my mind to. I can shut out all distractions and focus my entire attention on the problem at hand.
Here is an affirmation for Problem Solving:
I am so happy and grateful now that every problem is an opportunity for me to be a creator and that I am highly creative. I consider every problem that confronts me as a new door to be opened. I continuously attract whatever I need to solve the problem. I begin each project thinking of a new and better way to accomplish the task.
Here is an affirmation on Composure:
I am so happy and grateful now that I an poised, relaxed and peaceful. I accept challenges and disagreements with calmness.
Notice that by starting each affirmation in the present tense, and adding a statement of gratitude aligns you with the universal laws. You are practicing and embracing the law of gratitude and acting as if it is true by stating "I" and "Now". For more techniques on the techniques of writing powerful and effective positive affirmations, please see my "Acquired Hope" book. Another great resource is http://www.Success-InnerPeace.com
Tuesday, December 11, 2007
Effective Actions: Overcoming Procrastination Worksheet
Becoming successful, abundant and efficient in actions requires a certain level of focus, goal setting and overcoming procrastination. I recently found an "Overcoming Procrastination Worksheet" that I would like to share, and don't forget to reward yourself for accomplishments, no matter how big or small!
You can write these 9 steps on a piece of paper and fill them out for tasks that you need to complete.
1) The most important task for me to do this week is:
2) I will begin this task on (date):
3) The estimated length of time to do this task is:
4) Reasons why I have not done it so far:
5) Solutions to each of the above reasons:
6) Steps to complete the task are: (length of time for each step)
7) Benefits that I will acquire from completing task:
8) now, visualize working efficiently and completing the task, get into the feeling of its completion.
9) On completion, I will reward myself in the following way:
Try it!
You can write these 9 steps on a piece of paper and fill them out for tasks that you need to complete.
1) The most important task for me to do this week is:
2) I will begin this task on (date):
3) The estimated length of time to do this task is:
4) Reasons why I have not done it so far:
5) Solutions to each of the above reasons:
6) Steps to complete the task are: (length of time for each step)
7) Benefits that I will acquire from completing task:
8) now, visualize working efficiently and completing the task, get into the feeling of its completion.
9) On completion, I will reward myself in the following way:
Try it!
Friday, December 7, 2007
Mind's Role in Self Healing
Here is a great quote on the mind's role in health and disease:
"The mind has untapped potential far beyond the every day uses that we make of it. Self-healing is a major factor in curing most illnesses. A patient's mental attitude can help or hinder the body's self-healing mechanisms. Through various forms of meditation or self hypnosis, the power of the mind or psyche can be enlisted for the purpose of speeding up the healing process."
-Dr. Lawrence LeShan author of "You Can Fight for Your Life"
"The mind has untapped potential far beyond the every day uses that we make of it. Self-healing is a major factor in curing most illnesses. A patient's mental attitude can help or hinder the body's self-healing mechanisms. Through various forms of meditation or self hypnosis, the power of the mind or psyche can be enlisted for the purpose of speeding up the healing process."
-Dr. Lawrence LeShan author of "You Can Fight for Your Life"
Unleash Your Inner Mind Power: Self Hyposis Works!
I was always a skeptic when anyone would talk about meditation or self hypnosis. Then I got sick, and I could not get better. I was exhausted, tired, weak, felt horrible and missed out on a lot of fun things.
I spent months studying self healing and I quickly learned the power of the mind is critical to advancing recovery and full healing. It is a necessary piece of the puzzle. You cannot completely heal yourself (and the doctors are not going to heal you fully either!) until you tap into your inner healing power.
The best, most effective way to do this is to open the magic door of your inner healing power through meditation or self hypnosis. Try it, you will never believe how effective it is until you do. I did, and after awhile, it worked!
There is no power in the world as great as the power in your mind. Those that learn how to release these powers become effective co-creators or as Dr. Dyer calls them "connectors". (ref: http://www.Success-InnperPeace.com )
The person who learns techniques of self hypnosis discovers the secret to life success and optimal health. Learning self- hypnosis is a skill, a long term skill that I strongly suggest you try to master.
Here are some reasons why self hypnosis works:
1) Imagination is more powerful than willpower! In any battle between imagination and will, the imagination always wins! This means, use your imagination, not your reason to heal yourself. (Please understand this was hard for me! I was a science-based clinical person with a degree in physcial therapy and a masters in healthcare adminstration---that is all science and facts, the power of the mind and imagination were the furthest thing from my plan!)
2) Imagination is more powerful than reason. Our imagination is the most powerful thing we possess. We create with it, we attract with it, we heal with it. If you over analyze and apply rational thought and reason continuously, it will slow your healing process, unleash your creativity, think abundant health!
3) Only one idea can be entertained by the mind at any given time. Conflicting ideas cannot be held at one time. Therefore choose to focus on new results, choose to focus on optimal health.
4) Any imagined condition will become real if persisted in, provided it is believed and felt to be deserved. This one concept is the secret to self healing!
I have read and taken various programs to help me get good and effective at self hypnosis. These are the ones I recommend:
http://www.QuantumMindProgram.com
http://www.SelfHypnosisForLife.com
Try it! It is worth it! These program cost nothing compared to pills, dr appt.s, surgery and the stress and exhaustion of chronic illness. You deserve to feel better, just try it!
Nicole Matoushek, MPH, PT
http://www.AcquiredHope.com
I spent months studying self healing and I quickly learned the power of the mind is critical to advancing recovery and full healing. It is a necessary piece of the puzzle. You cannot completely heal yourself (and the doctors are not going to heal you fully either!) until you tap into your inner healing power.
The best, most effective way to do this is to open the magic door of your inner healing power through meditation or self hypnosis. Try it, you will never believe how effective it is until you do. I did, and after awhile, it worked!
There is no power in the world as great as the power in your mind. Those that learn how to release these powers become effective co-creators or as Dr. Dyer calls them "connectors". (ref: http://www.Success-InnperPeace.com )
The person who learns techniques of self hypnosis discovers the secret to life success and optimal health. Learning self- hypnosis is a skill, a long term skill that I strongly suggest you try to master.
Here are some reasons why self hypnosis works:
1) Imagination is more powerful than willpower! In any battle between imagination and will, the imagination always wins! This means, use your imagination, not your reason to heal yourself. (Please understand this was hard for me! I was a science-based clinical person with a degree in physcial therapy and a masters in healthcare adminstration---that is all science and facts, the power of the mind and imagination were the furthest thing from my plan!)
2) Imagination is more powerful than reason. Our imagination is the most powerful thing we possess. We create with it, we attract with it, we heal with it. If you over analyze and apply rational thought and reason continuously, it will slow your healing process, unleash your creativity, think abundant health!
3) Only one idea can be entertained by the mind at any given time. Conflicting ideas cannot be held at one time. Therefore choose to focus on new results, choose to focus on optimal health.
4) Any imagined condition will become real if persisted in, provided it is believed and felt to be deserved. This one concept is the secret to self healing!
I have read and taken various programs to help me get good and effective at self hypnosis. These are the ones I recommend:
http://www.QuantumMindProgram.com
http://www.SelfHypnosisForLife.com
Try it! It is worth it! These program cost nothing compared to pills, dr appt.s, surgery and the stress and exhaustion of chronic illness. You deserve to feel better, just try it!
Nicole Matoushek, MPH, PT
http://www.AcquiredHope.com
The Power of the Mind in Self Healing
In previous posts I presented the power of creative visualization, affirmations and thoughts in healing. I continue to spend time reading material focused on these concepts of advanced recovery and self-healing.
Listen to this comment from Dr. Evelyn Monahan, who taught at Emory University's school of nursing: "you can use the mind to affect external things, including the molecular structure of the body". She believes creative visualization techniques are extremely powerful and effective. As she says, "one of the most effective techniques is visualization, I taught the nurses to teach patients to actually see diseased organs or infection of the body repairing themselves, for example if you want to fight infection, visualize the white blood cells going to the infectin site and destroying the invading body."
Additionally, Dr. Irving Oyle, author of "The Healing Mind" was an early pioneer in the use of visualization, meditation/self hypnosis and affirmations in self-healing. He states:
"By changing the consciousness, the mental picture you have of what is going on in your body, you can change the physical body. By thinking themselves sick, people become sick. We know for example there is a certain type of personality that tends to get heart attacks. If you can change the thinking pattern or the visual imagery to restore health, you become your own healer."
Therefore, healing yourself comes under the natural laws of the universe, specifically, the law of vibration/law of attraction. Disease, chronic illness is just a vibration, so is optimal health. Disease is a low vibration, optimal health, a high vibration. Healing becomes fixing the maladjustments of frequencies of your thought patterns.
When you can change the vibration of something, you can change its form. In order to change the vibration, we must apply mental energy, healing energy, energy in the form of thought.
****
This information is so powerful, changing your thoughts, raising your conscious awareness, using techniques of affirmations, meditation/self hypnosis, visualization and the law of attraction to create better health, increase your self-healing capacity and live in optimal health energies, is possible!
You just need to study it, believe it and think it.
I have many resources to help you achieve this, I had a chronic illness, I healed myself by these techniques. I was taking 22 pills a day and was moderate to severely disabled from the fatigue. These tecnhiques work! Please try them, I want you to win too!
PS: for techniques on effective and powerful creative visualization, affirmations, ways of being, the BE:DO:HAVE secret, attitude congruence, goal setting to reach higher levels of function, the law of attraction and how to apply it to self heal, please refer to my book "Acquired Hope: A Journey of Advanced Recovery and Empowerment".
For additional resources on the power of the mind, please see these programs, they are awesome:
http://www.QuantumMindProgram.com
http://www.SelfHypnosisForLife.com
http://www.HiddenSecretProgram.com
Additional resources to master the Law of Attraction and other universal laws:
http://www.AcquireAbundance.com
http://www.Success-InnerPeace.com
http://www.6-WeekLifeMakeover.com
http://www.LifeCreationSecrets.com
And for optimal health focus:
http://www.EndTiredness.com
http://www.OptimalHealthCourse.com
I thank you,Nicole Matoushek, MPH, PT
http://www.AcquiredHope.com
http://www.AbundantAttitude.com BLOG
Listen to this comment from Dr. Evelyn Monahan, who taught at Emory University's school of nursing: "you can use the mind to affect external things, including the molecular structure of the body". She believes creative visualization techniques are extremely powerful and effective. As she says, "one of the most effective techniques is visualization, I taught the nurses to teach patients to actually see diseased organs or infection of the body repairing themselves, for example if you want to fight infection, visualize the white blood cells going to the infectin site and destroying the invading body."
Additionally, Dr. Irving Oyle, author of "The Healing Mind" was an early pioneer in the use of visualization, meditation/self hypnosis and affirmations in self-healing. He states:
"By changing the consciousness, the mental picture you have of what is going on in your body, you can change the physical body. By thinking themselves sick, people become sick. We know for example there is a certain type of personality that tends to get heart attacks. If you can change the thinking pattern or the visual imagery to restore health, you become your own healer."
Therefore, healing yourself comes under the natural laws of the universe, specifically, the law of vibration/law of attraction. Disease, chronic illness is just a vibration, so is optimal health. Disease is a low vibration, optimal health, a high vibration. Healing becomes fixing the maladjustments of frequencies of your thought patterns.
When you can change the vibration of something, you can change its form. In order to change the vibration, we must apply mental energy, healing energy, energy in the form of thought.
****
This information is so powerful, changing your thoughts, raising your conscious awareness, using techniques of affirmations, meditation/self hypnosis, visualization and the law of attraction to create better health, increase your self-healing capacity and live in optimal health energies, is possible!
You just need to study it, believe it and think it.
I have many resources to help you achieve this, I had a chronic illness, I healed myself by these techniques. I was taking 22 pills a day and was moderate to severely disabled from the fatigue. These tecnhiques work! Please try them, I want you to win too!
PS: for techniques on effective and powerful creative visualization, affirmations, ways of being, the BE:DO:HAVE secret, attitude congruence, goal setting to reach higher levels of function, the law of attraction and how to apply it to self heal, please refer to my book "Acquired Hope: A Journey of Advanced Recovery and Empowerment".
For additional resources on the power of the mind, please see these programs, they are awesome:
http://www.QuantumMindProgram.com
http://www.SelfHypnosisForLife.com
http://www.HiddenSecretProgram.com
Additional resources to master the Law of Attraction and other universal laws:
http://www.AcquireAbundance.com
http://www.Success-InnerPeace.com
http://www.6-WeekLifeMakeover.com
http://www.LifeCreationSecrets.com
And for optimal health focus:
http://www.EndTiredness.com
http://www.OptimalHealthCourse.com
I thank you,Nicole Matoushek, MPH, PT
http://www.AcquiredHope.com
http://www.AbundantAttitude.com BLOG
Thursday, December 6, 2007
10 Step Plan for Optimizing Healing Capacity
I am a huge fan of Dr. Wayne Dyer, he has been instrumental in my recovery and my ability to heal myself and go into remission.
Please let me share some of his writing with you, it is powerful, inspirational and fun to read.
First, lets start with a quote:
"No one can ask another to be healed. But he can let himself be healed, and thus offer the other what he has received. Who can bestow upon another what he does not have? And who can share what he denies himself?"-A Course in Miracles
Every person on this planet has within him or herself the potential to be a healer, to heal oneself and allow themself to be healed. In order to make conscious contact with your own inherent healing powers, you must make the decision to heal yourself. The only way to be heal is to be healed. Once you have accepted your power to heal yourself and optimize your health, you become someone who is also capable of healing others.
First, become the healing. Learn to reconnect to the disease-free loving perfection from which you were born from. The universal mind knows exactly what you need in order to heal yourself. So you must align yourself with the univeral mind and laws and work in harmony with these laws in order to optimize your health.
Second, take notice of your thoughts and feelings. Note when you are creating resistance to the healing process. Do not speak poorly or negatively of your current health issues. Only think and feel yourself healing and feelin more energetic and vibrant each day. When you focus on the disease, or the lack and limitation, you interfere with healing. I know I did this for years, and I remained so very sick. Once I learned and started to really work at this, I started to get better. Today I feel super! So stop complaining about how bad you feel and focus on how good you feel, as crazy as that sounds, it is necessary.
Do daily affirmations, change your thoughts from sickness to thoughts of wellness, affirm optimal health, visualize yourself with a health body! Remember how we discussed creative visualization earlier? If you want to learn techniques on how to be effective in your visualizations and affiramtios they are presented in my book "Acquired Hope". Daily affirmations and visualizations are such powerful techniques to advance the healing process, please do not over look them.
Lastly, know that illness is not a punishment. Do not intellectualize the disease process, this only separates you from good health. Be encouraged to think of yourself as a healer, as moving towards better health, towards optimal health. Do not overanalyze your condition, if you do you are giving it power!
Here is Dr. Dyer's 10 step program on making optimal health your reality (summarized of course):
1) You can't heal anyone until you allow yourself to be healed.
2) The healing energy that you're connected to at all times is what you have to give away to others.
3) By raising your awareness, your energy to a vibrational match with the universe/power of intention, you are strengthening your immune system and increasing the production of well-being enzymes in the brain.
4) Practice Surrender!
5) Don't ask to be healed, ask to be restored to that perfection from which you came from.
6) Know that you are loved and adored.
7) Seek out and cherish the silence, find inner peace!
8) Identify with the wholeness that you are.
9) Allow an abundance of good health to flow into your life. Practice the art of allowing.
10 ) Stay immersed in a state of gratitude.
I love it!
Ref: Dr. Wayne Dyer: http://www.Success-InnerPeace.com
Please let me share some of his writing with you, it is powerful, inspirational and fun to read.
First, lets start with a quote:
"No one can ask another to be healed. But he can let himself be healed, and thus offer the other what he has received. Who can bestow upon another what he does not have? And who can share what he denies himself?"-A Course in Miracles
Every person on this planet has within him or herself the potential to be a healer, to heal oneself and allow themself to be healed. In order to make conscious contact with your own inherent healing powers, you must make the decision to heal yourself. The only way to be heal is to be healed. Once you have accepted your power to heal yourself and optimize your health, you become someone who is also capable of healing others.
First, become the healing. Learn to reconnect to the disease-free loving perfection from which you were born from. The universal mind knows exactly what you need in order to heal yourself. So you must align yourself with the univeral mind and laws and work in harmony with these laws in order to optimize your health.
Second, take notice of your thoughts and feelings. Note when you are creating resistance to the healing process. Do not speak poorly or negatively of your current health issues. Only think and feel yourself healing and feelin more energetic and vibrant each day. When you focus on the disease, or the lack and limitation, you interfere with healing. I know I did this for years, and I remained so very sick. Once I learned and started to really work at this, I started to get better. Today I feel super! So stop complaining about how bad you feel and focus on how good you feel, as crazy as that sounds, it is necessary.
Do daily affirmations, change your thoughts from sickness to thoughts of wellness, affirm optimal health, visualize yourself with a health body! Remember how we discussed creative visualization earlier? If you want to learn techniques on how to be effective in your visualizations and affiramtios they are presented in my book "Acquired Hope". Daily affirmations and visualizations are such powerful techniques to advance the healing process, please do not over look them.
Lastly, know that illness is not a punishment. Do not intellectualize the disease process, this only separates you from good health. Be encouraged to think of yourself as a healer, as moving towards better health, towards optimal health. Do not overanalyze your condition, if you do you are giving it power!
Here is Dr. Dyer's 10 step program on making optimal health your reality (summarized of course):
1) You can't heal anyone until you allow yourself to be healed.
2) The healing energy that you're connected to at all times is what you have to give away to others.
3) By raising your awareness, your energy to a vibrational match with the universe/power of intention, you are strengthening your immune system and increasing the production of well-being enzymes in the brain.
4) Practice Surrender!
5) Don't ask to be healed, ask to be restored to that perfection from which you came from.
6) Know that you are loved and adored.
7) Seek out and cherish the silence, find inner peace!
8) Identify with the wholeness that you are.
9) Allow an abundance of good health to flow into your life. Practice the art of allowing.
10 ) Stay immersed in a state of gratitude.
I love it!
Ref: Dr. Wayne Dyer: http://www.Success-InnerPeace.com
Everything You Need is Already Here
I have found this 10 step program on succcess very helpful, I hope it serves you well!
"When you realize there is nothing lacking, the whole world belongs to you." -Lao Tzu
One of the greatest secrets to success and attracting abundance into your life is to internalize this: when you change the way you look at things, the things you look at change.
Now, ask yourself, how do you look at life? Well the Universe, is always giving, constantly and always seeking advancement and further life expression. This universal source can only work with you when you are in harmony with it.
Pay attention to your thoughts and your feeling. Abundance in the natural state of the universe, when you are pushing back, pushing against or not allowing, you are impeding the flow of abundance to you. Negative thoughts and feelings such as doubt, worry, fear, shame, anxiety or blame are clear indications you are not in harmony with the universal laws.
If you desire something, but feel poorly, such as doubt you deserve it doubt it is possible or feel like it will never happen, you set up instant roadblocks and your desire cannot come to you. When you open up your mind, raise your awarenss and beging to think and feel like the Universe, that everything you need is already here and that you are already connected to it, that is when the things start to arrive in your life.
Here are some suggestions from Dr. Wayne Dyer on how to make your success your reality, these are powerful!
1) See the world as an abundant, providing, friendly place.
2) Affirm: I attract success and abundance into my life because that is who I am.
3) Stay in an attitude of allowing.
4) Use your present moments to activate thoughts that are in harmony with Intention (the universe).
5) Initiate actions that support your feelings of abundance and success.
6) Remember that your prosperity and success will benefit others, that no one lacks abundance because you have opted for it.
7) Monitor your emotions as a guidance system for your connection to the universal mind of intention.
8) Become as generous to the world with your abundance as the field of intention is to you.
9) Devote the necessary time to meditate on your success and abundance.
10) Develop an attitude of gratitude for all that manifests in your life.
I find this 10 step program so powerful! It can be used in all aspects of your life, optimal health, recovery from illness, manifesting people and good relationships etc, just change the focus of your affirmations, thoughts and goals.
Wishing you abundance, I am grateful for mine!
ref: Dr. Wayne Dyer: http://www.success-innerpeace.com/
"When you realize there is nothing lacking, the whole world belongs to you." -Lao Tzu
One of the greatest secrets to success and attracting abundance into your life is to internalize this: when you change the way you look at things, the things you look at change.
Now, ask yourself, how do you look at life? Well the Universe, is always giving, constantly and always seeking advancement and further life expression. This universal source can only work with you when you are in harmony with it.
Pay attention to your thoughts and your feeling. Abundance in the natural state of the universe, when you are pushing back, pushing against or not allowing, you are impeding the flow of abundance to you. Negative thoughts and feelings such as doubt, worry, fear, shame, anxiety or blame are clear indications you are not in harmony with the universal laws.
If you desire something, but feel poorly, such as doubt you deserve it doubt it is possible or feel like it will never happen, you set up instant roadblocks and your desire cannot come to you. When you open up your mind, raise your awarenss and beging to think and feel like the Universe, that everything you need is already here and that you are already connected to it, that is when the things start to arrive in your life.
Here are some suggestions from Dr. Wayne Dyer on how to make your success your reality, these are powerful!
1) See the world as an abundant, providing, friendly place.
2) Affirm: I attract success and abundance into my life because that is who I am.
3) Stay in an attitude of allowing.
4) Use your present moments to activate thoughts that are in harmony with Intention (the universe).
5) Initiate actions that support your feelings of abundance and success.
6) Remember that your prosperity and success will benefit others, that no one lacks abundance because you have opted for it.
7) Monitor your emotions as a guidance system for your connection to the universal mind of intention.
8) Become as generous to the world with your abundance as the field of intention is to you.
9) Devote the necessary time to meditate on your success and abundance.
10) Develop an attitude of gratitude for all that manifests in your life.
I find this 10 step program so powerful! It can be used in all aspects of your life, optimal health, recovery from illness, manifesting people and good relationships etc, just change the focus of your affirmations, thoughts and goals.
Wishing you abundance, I am grateful for mine!
ref: Dr. Wayne Dyer: http://www.success-innerpeace.com/
Emulate Your Mentors
One of the most effective secrets to success that I did not mention earlier is emulating other successful people or having a mentor.
Study people’s thoughts, habits and methods of acquiring success, these should be people you admire or who have reached the goals that you are aspiring for. Start to think like them and emulate them and you will get the same successful results. Read their books, take their programs, get into their minds and thoughts. Pick up their habits. Allow them to mentor you.
Those who have mentors advance more rapidly professionally and personally. But mentoring may not be what you think it is. We all have mentors. We all have many mentors. Sometimes it is just becoming aware of who your mentors are.
Mentors are people in your life who listen, encourage, support, challenge and advise you. They provide direction. They help you to take a look at your situation or issue from a different perspective and help you to see the possibilities and options that you did not see initially. They allow you to make an informed and thoughtful decision and assist in problem solving to increase your confidence, strengthen your abundant attitude.
Two decades of intensive research has proven what we all know intuitively: those who have significant relationships with people they consider mentors advance more rapidly professionally and personally. They become aware and learn the attributes of successful, fruitful and highly energetic people. No one advances forward quickly without significant help from others. You do not even need to know these people, just learn the way that they think.
Create a mental committee of people who you admire create your panel of mentors, or have accomplished goals in your field; tap into their energy. Studies have shown that mentoring is the most effective way to successfully accomplish your goals, in the shortest period of time. Absolutely do not skip over this one. You must get a mentor if you want fast and successful results.
You must learn from the masterminds. You must learn how to raise your level of awareness and share like mindedness with these souls. They say you become the composite of the 5 people that you spend the most time with. If you are serious about creating new results, you should dedicate as much of your free time, energy and resources to soaking up the information and knowledge mentors can provide you.
Read their books, listen to their tapes, over and over again until you can hear them in your mind and you start to speak and think like them!
Study people’s thoughts, habits and methods of acquiring success, these should be people you admire or who have reached the goals that you are aspiring for. Start to think like them and emulate them and you will get the same successful results. Read their books, take their programs, get into their minds and thoughts. Pick up their habits. Allow them to mentor you.
Those who have mentors advance more rapidly professionally and personally. But mentoring may not be what you think it is. We all have mentors. We all have many mentors. Sometimes it is just becoming aware of who your mentors are.
Mentors are people in your life who listen, encourage, support, challenge and advise you. They provide direction. They help you to take a look at your situation or issue from a different perspective and help you to see the possibilities and options that you did not see initially. They allow you to make an informed and thoughtful decision and assist in problem solving to increase your confidence, strengthen your abundant attitude.
Two decades of intensive research has proven what we all know intuitively: those who have significant relationships with people they consider mentors advance more rapidly professionally and personally. They become aware and learn the attributes of successful, fruitful and highly energetic people. No one advances forward quickly without significant help from others. You do not even need to know these people, just learn the way that they think.
Create a mental committee of people who you admire create your panel of mentors, or have accomplished goals in your field; tap into their energy. Studies have shown that mentoring is the most effective way to successfully accomplish your goals, in the shortest period of time. Absolutely do not skip over this one. You must get a mentor if you want fast and successful results.
You must learn from the masterminds. You must learn how to raise your level of awareness and share like mindedness with these souls. They say you become the composite of the 5 people that you spend the most time with. If you are serious about creating new results, you should dedicate as much of your free time, energy and resources to soaking up the information and knowledge mentors can provide you.
Read their books, listen to their tapes, over and over again until you can hear them in your mind and you start to speak and think like them!
Raising Your Awareness: This Secret Counts!
Are you tired of working at your job, having someone tell you how much vacation you can take and when you can take it? Are you tired of the limit on your earning potential? Are you tired of working hard and not seeing results, or more income or freedom?
Are you tired of your schedule being dictated by others? Are you yearning for more income to travel, go on vacations, send your kids to nice schools, retire or even open your own business?
Do you look at a price tag before you buy something, often put it down and settle for something less expensive?
Do you hate writing bills each month and get a queasy feeling when bills are due or when you look at your savings account?
Well what if you could change all of that and create a life style of abundance, opulence, freedom to so what you want, when you want, wealth to travel, money to focus on what you want to focus on (Health, friends, family, new house) rather than spending your time to pay your bills working at your JOB?
The solution to all of this pain caused by lack of abundance, is in you deciding to make a positive act towards raising your awareness. Changing your results means you create new opportunities, you create options, you create choices and with that is freedom. Financial freedom and freedom of time. Choice becomes a function of awareness.
So in order to escape the rat race and enter the money kingdom and begin to create and live the free life that you desire, YOU MUST RAISE YOUR AWARENESS!
This is done only by studying, learning from mentors and choosing a life purpose and path. You must make a decision to commit and you must do something about it. This will not happen magically in front of your eyes without action on your part.
Raise your awareness, once you have the tools, the material to read, listen to and study, all you have to do is sit back, listen, read and study it and you will automatically raise your level of awareness. THEN and only then will you be able to successfully co-create your life dreams and really endeavor to live.
Raising your awareness come easily, quickly and near effortlessly with these materials below. If you ignore this and do not decide to act positively and decisively and start today to change your life and to raise your awareness, then another day, or week or month or year will go by and you will be in the exact same situation as you are today. Now that is not living. You are reading this email Ecourse for a reason, You already know that you want to make changes, you just do not know how to make changes and how to create new results.
I am here today to give you the keys to the kingdom, but you must act and commit yourself. Raise your awareness, it is necessary. Do that one thing and the things you look at around you will change.
Here are some great resources for you to start cheaply and immediately. One simple step towards a new life. But you must do something about it. You must take a step forward.
Are you tired of your schedule being dictated by others? Are you yearning for more income to travel, go on vacations, send your kids to nice schools, retire or even open your own business?
Do you look at a price tag before you buy something, often put it down and settle for something less expensive?
Do you hate writing bills each month and get a queasy feeling when bills are due or when you look at your savings account?
Well what if you could change all of that and create a life style of abundance, opulence, freedom to so what you want, when you want, wealth to travel, money to focus on what you want to focus on (Health, friends, family, new house) rather than spending your time to pay your bills working at your JOB?
The solution to all of this pain caused by lack of abundance, is in you deciding to make a positive act towards raising your awareness. Changing your results means you create new opportunities, you create options, you create choices and with that is freedom. Financial freedom and freedom of time. Choice becomes a function of awareness.
So in order to escape the rat race and enter the money kingdom and begin to create and live the free life that you desire, YOU MUST RAISE YOUR AWARENESS!
This is done only by studying, learning from mentors and choosing a life purpose and path. You must make a decision to commit and you must do something about it. This will not happen magically in front of your eyes without action on your part.
Raise your awareness, once you have the tools, the material to read, listen to and study, all you have to do is sit back, listen, read and study it and you will automatically raise your level of awareness. THEN and only then will you be able to successfully co-create your life dreams and really endeavor to live.
Raising your awareness come easily, quickly and near effortlessly with these materials below. If you ignore this and do not decide to act positively and decisively and start today to change your life and to raise your awareness, then another day, or week or month or year will go by and you will be in the exact same situation as you are today. Now that is not living. You are reading this email Ecourse for a reason, You already know that you want to make changes, you just do not know how to make changes and how to create new results.
I am here today to give you the keys to the kingdom, but you must act and commit yourself. Raise your awareness, it is necessary. Do that one thing and the things you look at around you will change.
Here are some great resources for you to start cheaply and immediately. One simple step towards a new life. But you must do something about it. You must take a step forward.
Life Harmony: What Are Your Dreams Worth?
By following the Secret Science Of Getting Rich Program and for less than $5.00 a day over the next year you can transform your life.
You can change your results completely over the next 12 months for the same price as a cup of StarBucks coffee!!!!
There is no greater value than that. What is getting your LIFE DREAMS to come true worth to you?
Are you ready and willing to live as you really want?
What is your dream life worth to you? How will You live?
Http://www.SecretScienceOfGettingRichProgram.com
P.S.: This program has changed my life. Stay tuned for more secrets to success, these will help you change your results---guaranteed!
Also, if you would like two free Ebooks on Success, including the "Science of Getting Rich" by Wallace D Wattles and "Think and Grow Rich" by Napolean Hill, visit the AcquiredHope resource page.
You can change your results completely over the next 12 months for the same price as a cup of StarBucks coffee!!!!
There is no greater value than that. What is getting your LIFE DREAMS to come true worth to you?
Are you ready and willing to live as you really want?
What is your dream life worth to you? How will You live?
Http://www.SecretScienceOfGettingRichProgram.com
P.S.: This program has changed my life. Stay tuned for more secrets to success, these will help you change your results---guaranteed!
Also, if you would like two free Ebooks on Success, including the "Science of Getting Rich" by Wallace D Wattles and "Think and Grow Rich" by Napolean Hill, visit the AcquiredHope resource page.
Important Secret to Success!
We are all aware of how important it is to set goals in order to obtain and measure results and success. But are you doing this?
Are you writing your goals down?
I read this the other day in a book: "Set a goal and WRITE IT DOWN. Whatever the goal, the important thing is that you set it, so you've got something for which to aim-and that you write it down. There is something magical about writing things down. When you reach that goal, set another and write it down. You'll be off and running."
Writing our goals down appears to be a written declaration to ourselves to commit to reaching it. Studies have shown that people who write their goals down, as opposed to just thinking them are far more successful in reaching them.
Fascinating......
Start today by committing yourself to attracting abundant health and wealth to you. Write out a goal. Something like: "I (name), make a commitment to myself to focus on achieving success, optimal health and abundant wealth. My goal is to increase my income to ($) a month, create a new business, find a new business opportunity, attract a wealth-generation system, create passive income..... (fill in the blank...)."
Additionally, studies in psychology also show that people are far more likely to reach their goals if they write them and then make them public. So take your written declaration and goal from above and post it on this blog.... send it on an email to your family and friends...post it on your fridge.
In fact several weight loss programs use this technique to get millions of people to commit to losing weight. It works, it is that effective!! Once you write it down and tell people about it, you will be more likely to stick with it and reach your goals... be successful in obtaining abundance and wealth!
Do not skip this or underestimate it's power and importance!!!!
Are you writing your goals down?
I read this the other day in a book: "Set a goal and WRITE IT DOWN. Whatever the goal, the important thing is that you set it, so you've got something for which to aim-and that you write it down. There is something magical about writing things down. When you reach that goal, set another and write it down. You'll be off and running."
Writing our goals down appears to be a written declaration to ourselves to commit to reaching it. Studies have shown that people who write their goals down, as opposed to just thinking them are far more successful in reaching them.
Fascinating......
Start today by committing yourself to attracting abundant health and wealth to you. Write out a goal. Something like: "I (name), make a commitment to myself to focus on achieving success, optimal health and abundant wealth. My goal is to increase my income to ($) a month, create a new business, find a new business opportunity, attract a wealth-generation system, create passive income..... (fill in the blank...)."
Additionally, studies in psychology also show that people are far more likely to reach their goals if they write them and then make them public. So take your written declaration and goal from above and post it on this blog.... send it on an email to your family and friends...post it on your fridge.
In fact several weight loss programs use this technique to get millions of people to commit to losing weight. It works, it is that effective!! Once you write it down and tell people about it, you will be more likely to stick with it and reach your goals... be successful in obtaining abundance and wealth!
Do not skip this or underestimate it's power and importance!!!!
Embrace the Universe!
“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.”
-Buddha
Today’s Inspired Action:
Do not under estimate what seems like a simple idea. By embracing the Universe or your Higher Power, you have the potential to transform your life and your health forever!
Exerpt from "365 Days of Abundant Hope"
There are so many resources to help you embrace the Universe or your Higher Power. For some free resources visit the resource page on: http://www.AcquiredHope.com
-Buddha
Today’s Inspired Action:
Do not under estimate what seems like a simple idea. By embracing the Universe or your Higher Power, you have the potential to transform your life and your health forever!
Exerpt from "365 Days of Abundant Hope"
There are so many resources to help you embrace the Universe or your Higher Power. For some free resources visit the resource page on: http://www.AcquiredHope.com
Daily Inspired Quote and Directive Action
“When everything goes against you, and it seems you cannot hold on for a minute longer, never give up then, for that is just the time and place that the tide will turn.”
-Harriet Beecher Stowe
Today’s Inspired Action:
Read books that help you to focus on hope and abundance. Read the book “Acquired Hope: A Journey of Advanced Recovery and Empowerment.”
This is an exerpt from by book "365 Days of Abundant Hope" I enjoy the daily readings, as they fill my heart, my life, my soul and my life with abundance, hope, positive energy and help me to attract all good into my life.
-Harriet Beecher Stowe
Today’s Inspired Action:
Read books that help you to focus on hope and abundance. Read the book “Acquired Hope: A Journey of Advanced Recovery and Empowerment.”
This is an exerpt from by book "365 Days of Abundant Hope" I enjoy the daily readings, as they fill my heart, my life, my soul and my life with abundance, hope, positive energy and help me to attract all good into my life.
Practice the Art of Allowing
The art of allowing means several things. It means being receptive to allowing all the good and abundance that is flowing to you. This is where you take the foot off the brake and put it on the gas....your flow of increase opens up when you understand this concept. You begin to allow things to happen instead of subconsciously impeding the flow.
Be flexible and receptive. This means practicing the art of allowing. Be open minded to the people, ideas, thoughts, intuition, inner guidance and desires you feel within you. Desire is Power seeking expression, the universal mind is seeking to celebrate and express itself through you. Allow it to happen. This means acting in accordance to your inner knowing, eliminating judgmental and biased views of others and working on the creative plane as opposed to the competitive plane.
Keep in mind that situations, ideas, people, and conditions change. If you keep your blinders on, you'll miss many opportunities that can assist you to perform your goals with speed, ease, comfort and joy. You must keep your eye on your goal and believe in the concept of infinite opportunities. When you believe in the infinite possibilities that are open and coming to you, and practice the art of allowing, you open up the flow of abundance and prosperity to you.
Part of allowing it being grateful for everything and bit of abundance that comes to you. Starting your day with gratitude. Practicing gratitude is a tremendous way to raise your thought vibrations and attract more of what you desire to you. The law of gratitude works when you think and feel thoughts for all of the blessings that you have and that are coming to do. Always include gratitude as a part of your daily affirmations.
Enjoy your abundance and have fun allowing it in!
Be flexible and receptive. This means practicing the art of allowing. Be open minded to the people, ideas, thoughts, intuition, inner guidance and desires you feel within you. Desire is Power seeking expression, the universal mind is seeking to celebrate and express itself through you. Allow it to happen. This means acting in accordance to your inner knowing, eliminating judgmental and biased views of others and working on the creative plane as opposed to the competitive plane.
Keep in mind that situations, ideas, people, and conditions change. If you keep your blinders on, you'll miss many opportunities that can assist you to perform your goals with speed, ease, comfort and joy. You must keep your eye on your goal and believe in the concept of infinite opportunities. When you believe in the infinite possibilities that are open and coming to you, and practice the art of allowing, you open up the flow of abundance and prosperity to you.
Part of allowing it being grateful for everything and bit of abundance that comes to you. Starting your day with gratitude. Practicing gratitude is a tremendous way to raise your thought vibrations and attract more of what you desire to you. The law of gratitude works when you think and feel thoughts for all of the blessings that you have and that are coming to do. Always include gratitude as a part of your daily affirmations.
Enjoy your abundance and have fun allowing it in!
Harmonize with the Nature of Your Dominating Thoughts
Understand that each thought you are thinking creates your future now. This is the Law of Attraction in Action. This concept is often referred to as pre-paving our future. Thoughts have energy that creates a vibration, these vibrations attract people, events, conditions that are in alignment with the same or similar vibration energy. When you think low energy thoughts, such as negative thoughts, fear, doubt, worry, anger, regret or grief, you attract low energy people, situations and events to you.
When you think high energy thoughts, those of optimism, love, passion, forward thinking, abundance and advancement, you attract high energy things back to you, that is the natural law of attraction. You basically create your future by using the natural laws of the Universe, primarily the Laws of Attraction and Cause and Effect to bring people, events, things and situations that correspond to the natural frequency or vibration of your thoughts. Thoughts have the power to deliver to you exactly what you want when you think them with persistency and consistency daily. It is your responsibility to stay positive in your thoughts. The Law of Attraction is working constantly whether you believe it or not. It always has been and always will. Take a look at your current results, they are all a result of attracting people, things and circumstances to you based on your previous thoughts.
This means you can choose your results by choosing your thoughts. You can create new thoughts and learn to reject thoughts that do not match up with your vision and goals. Tell yourself “reject”, and cancel any negative thought when you have began to think poorly. Once you have rejected the negative thought, now choose a new thought, create one that is positive and decisive and choose only thoughts that empower you. Those individuals that are masters at using the mind, and choosing their results are always acting and thinking positively and decisively.
“Our brains become magnetized with the dominating thoughts which we hold in our minds, and, by means by which no man is familiar, these ‘magnets’ attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts.” –Napolean Hill
Fascinating isn't it?!?!
When you think high energy thoughts, those of optimism, love, passion, forward thinking, abundance and advancement, you attract high energy things back to you, that is the natural law of attraction. You basically create your future by using the natural laws of the Universe, primarily the Laws of Attraction and Cause and Effect to bring people, events, things and situations that correspond to the natural frequency or vibration of your thoughts. Thoughts have the power to deliver to you exactly what you want when you think them with persistency and consistency daily. It is your responsibility to stay positive in your thoughts. The Law of Attraction is working constantly whether you believe it or not. It always has been and always will. Take a look at your current results, they are all a result of attracting people, things and circumstances to you based on your previous thoughts.
This means you can choose your results by choosing your thoughts. You can create new thoughts and learn to reject thoughts that do not match up with your vision and goals. Tell yourself “reject”, and cancel any negative thought when you have began to think poorly. Once you have rejected the negative thought, now choose a new thought, create one that is positive and decisive and choose only thoughts that empower you. Those individuals that are masters at using the mind, and choosing their results are always acting and thinking positively and decisively.
“Our brains become magnetized with the dominating thoughts which we hold in our minds, and, by means by which no man is familiar, these ‘magnets’ attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts.” –Napolean Hill
Fascinating isn't it?!?!
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