Creative Visualization (Excerpt from book http://www.acquiredhopebook.com/)
Visualization is another way to facilitate the creative process and solidify your hope. The art and practice of visualization provides your mind with images of that which you are hoping for and makes your thoughts more consistent and clear, in effect sending a stronger message to the universe or Higher Power.
By providing your mind images of actual photos or things that you want you are putting yourself into the feeling place of having it now. If you have been there in the mind, you will go their in the body. When you visualize, feel the joy, the happiness, the hope and optimism of having a healthy body and you will become a health body.
Why Visualization Alone does not Work
Visualization can be an affective way to attract things and experiences into your life. But if your practice of visualization does not also include clarity and emotion, it will not work. Without clarity and emotion, visualization becomes merely wishful thinking. So when you think about and visualize what you want and wish for, feel the emotion, feel the joy, hope and see the detail, keep the image clear and act as if it is already true.
Vision Board
The easiest and most effective way of practicing visualization in order to attract more health into your experience is by creating a vision board. Look through magazines, at pictures of healthy bodies; strong, functional, blissful bodies, cut out pictures of healthy organs; such as a healthy heart if you are dealing with heart disease or strong muscles if you are coping with a neuromuscular disease. Cut these pictures out and pin them up on a board, this is your vision board. Spend a few minutes everyday, looking at these pictures, feel the emotions and see the detail, pretend as if this is already your new reality.
Vision Board Exercise
Create your new vision board. This is fun, enjoy it. Helpful hint, do not put anything on your vision board that relates to your condition or illness, for example, if you are challenged with alcoholism, refrain from putting any image of alcohol or alcoholic beverages on your vision board. Your pictures will become images that your mind will bring to you in your experience. Remember to bring clarity, emotion and the belief that it is already true to your vision board.
“Very little is needed to make a happy life. It is all within yourself-in your way of thinking and attitude.”
-Fred Corbett
Click here to learn more powerful techniques on creative visualization: Silva Method
See more on http://www.acquiredhope.com/
Showing posts with label manifestations. Show all posts
Showing posts with label manifestations. Show all posts
Thursday, March 12, 2009
Monday, December 15, 2008
The Power of Gratitude

There is a natural Law of Gratitude, it is necessary for you to observe this law in order to advance your recovery. The law of gratitude is a natural principle that action and reaction are always equal and in opposite directions. The grateful outreaching of your mind to the universe of Higher Power is an expression and liberation of energy, it cannot fail to reach whom it was addressed to, the reaction will be an instantaneous movement of that which you are wishing for, towards you.
The power of gratitude does not just mean however that you will be blessed in the future. Without gratitude you cannot long keep from dissatisfied thoughts regarding things, such as your health, as they are. The moment you allow your mind to dwell on dissatisfaction upon things as they are, you begin to lose ground on advancing your recovery, or in receiving those things that which you have wished for. If you fix your attention on the illness and lack, your mind takes the form of these things. More illness and lack will come to you.
On the other hand, when you focus your attention on all that you do have, the health and difabilities, and then express strong and continuous gratitude for these things, more ability and health will come to you. The mind and creative process within us makes us into the images of that to which we give our attention to. Focus on your strengths.
Faith
Faith is born of gratitude. The grateful mind continually expects good things and expectation becomes faith. The reaction of gratitude upon one’s own mind produces faith. Every outgoing emission of energy of grateful thanksgiving increases this faith and advances one’s recovery.
“Faith is not being sure… It is not being sure, and betting with your last cent.”
-Mary Jean Irion
One who has no feelings of gratitude cannot long retain a living faith; without a living faith, one cannot heal or fully recover using the creative process.
“Faith is not a passive but active virtue.”
-Bishop Fulton Sheen
Excerpt from my book: Acquired Hope! See also www.AcquiredHopeBook.com www.AcquiredHope.com and www.AbundantHopeBook.com
Create & Receive That Which You Want!

According to the natural laws of attraction, in order for a desire, wish or state of being to manifest, sometimes action will be required. This is the universe or Higher Power actually trying to put you in a place to receive that which you are asking for. This is step three of the creative process, this is the receiving step. You may get an inspired thought, an idea out of the blue, a gut instinct, telling you to do something. When this happens, take inspired action, follow your instinct. This may be an urge to call an old friend, send an email, search for something on the internet that may lead you to better medical treatment or a physician or friend who can provide you care or support. These inspired actions often lead to new opportunities or they attract people or events into your life that will in the end be part of your wish coming true. If these inspired thoughts feel true, then it is wise to follow them and act upon them. You may be surprised how people or things quickly fall into your life in the process of realizing your ultimate wish.
“All things are what you make them.”
-Plautus
Using the Creative Process to Attract What You Desire
The creative process involves stating what you are really wanting, allowing the universe or Higher Power to answer and then putting yourself in alignment, or that happy feeling place, in order to receive that which the universe is trying to bring you. An intense desire is the spark that starts the engine of co-creating your experience with the universe. It turns your thoughts into things, people and experiences. It raises your energy or vibrating frequency such that the universe or Higher Power has no choice other than to respond and bring you things or persons that match your frequency. Just like a magnet.
The creative process involves stating what you are really wanting, allowing the universe or Higher Power to answer and then putting yourself in alignment, or that happy feeling place, in order to receive that which the universe is trying to bring you. An intense desire is the spark that starts the engine of co-creating your experience with the universe. It turns your thoughts into things, people and experiences. It raises your energy or vibrating frequency such that the universe or Higher Power has no choice other than to respond and bring you things or persons that match your frequency. Just like a magnet.
Maintaining a focused attention on what you wish for, down to the detail, helps to provide a clear and consistent message to the universe or Higher Power, helping the wish or thought to be manifested. Focusing your attention means that you imagine your desires, the details, the senses, the feeling place of having it now and you following your inspired thoughts with inspired actions. Never take you eye off the goal. Focus on the end result. Do not change the goal until you have received it. You can make new goals once you get the hang of this. In life’s journey, our travels are filled with goals, experiences and feelings as we go towards our final destination.
Lastly, make the decision that this is what you really want, such as good health, full functionality, pain free movement, the return of strength and mobility, emotional and spiritual strength, settle for nothing less. Making this decision and holding fast to it creates the expectation that is it on its way to you. Act with faith and purpose and believe that your wishes truly are coming to you.
Excerpt from my book "Acquired Hope" see also www.AcquiredHopeBook.com www.AcquiredHope.com and www.AbundantHopeBook.com
Saturday, November 29, 2008
Universal Law: Law of Vibration
The Law of Vibration
This Universal Law states that everything in the Universe vibrates, it moves and travels in patterns, nothing rests. Everything that exists in our universe, whether seen or unseen, broken down into and analyzed in it's purest and most basic form, consists of pure energy or light which resonates and exists as a vibratory frequency or pattern.
The same principles of vibration in the physical world apply to our thoughts, feelings, desires, and feelings. In fact the conscious awareness of vibration is manifest in what we call feelings. When your thoughts are vibrating in a high vibration, you feel good, when your thoughts are vibrating at a low vibration, you feel bad. You know when you are feeling the flow of the Divine Power going through you when you feel excited, passionate, loving, caring, inspired, which literally means “in-spirit” and creative. On the other hand, lower vibration feels result in anger, frustration, envy, grief, sadness, depression.
Every thought, every idea, every light wave, every sound wave, every thing has its own vibrational frequency, unique unto itself. Realize that it is our thoughts that control our paradigms and what we attract to us, therefore it is our thought vibrations that bring about our results.
The Law of Vibration is the Universal Law which determines the various vibratory patterns or frequencies. When vibrations are in harmony, they resonate and become more powerful Love is said to be resonance, meaning when two people meet and connect and are on the same thought/feeling vibration, they can feel that energy; that is resonance; that is power. It is this Law of Vibration that actually activates the Law of Attraction. It is this Law that ensures that a particular projected energy (thought, feeling, belief or action) can only harmonize with energies that vibrate or resonate at a similar harmonious vibratory frequency; this in turn is what determine and create your physical results.
Living in harmony with the Law of Vibration requires that you become consciously aware of your thoughts and feelings and when you are not feeling good, recognize that your thoughts are vibrating at a relatively low vibration and that you need to think of something that will make you feel good.
“Things are not happening to you. Things are happening because of you.” -Anonymous
This Universal Law states that everything in the Universe vibrates, it moves and travels in patterns, nothing rests. Everything that exists in our universe, whether seen or unseen, broken down into and analyzed in it's purest and most basic form, consists of pure energy or light which resonates and exists as a vibratory frequency or pattern.
The same principles of vibration in the physical world apply to our thoughts, feelings, desires, and feelings. In fact the conscious awareness of vibration is manifest in what we call feelings. When your thoughts are vibrating in a high vibration, you feel good, when your thoughts are vibrating at a low vibration, you feel bad. You know when you are feeling the flow of the Divine Power going through you when you feel excited, passionate, loving, caring, inspired, which literally means “in-spirit” and creative. On the other hand, lower vibration feels result in anger, frustration, envy, grief, sadness, depression.
Every thought, every idea, every light wave, every sound wave, every thing has its own vibrational frequency, unique unto itself. Realize that it is our thoughts that control our paradigms and what we attract to us, therefore it is our thought vibrations that bring about our results.
The Law of Vibration is the Universal Law which determines the various vibratory patterns or frequencies. When vibrations are in harmony, they resonate and become more powerful Love is said to be resonance, meaning when two people meet and connect and are on the same thought/feeling vibration, they can feel that energy; that is resonance; that is power. It is this Law of Vibration that actually activates the Law of Attraction. It is this Law that ensures that a particular projected energy (thought, feeling, belief or action) can only harmonize with energies that vibrate or resonate at a similar harmonious vibratory frequency; this in turn is what determine and create your physical results.
Living in harmony with the Law of Vibration requires that you become consciously aware of your thoughts and feelings and when you are not feeling good, recognize that your thoughts are vibrating at a relatively low vibration and that you need to think of something that will make you feel good.
“Things are not happening to you. Things are happening because of you.” -Anonymous
Wednesday, November 26, 2008
Everything in This Universe is Connected!
"Regardless of your particular spiritual or religious background, for most of us it is undeniable common sense that somehow, in some way, everything is connected with everything else - that there is a powerful source in the Universe from which everything flows. Your key to manifesting your desires in your life is learning how to effectively connect to and harness this incredible power and put it to work for you.
Everything in the Universe is composed of Energy of one form or another, including your thoughts. According to the discoveries in Quantum Physics, all forms of matter and energy are attracted to that which is of a like vibration. As it applies to the Law of Attraction, you attract what you put your energy and focus on, consciously or unconsciously - whether wanted or unwanted. As you'll learn, it's a bit more involved than that - but that's the basic idea.
"Within each life lies the cause of whatever enters it."-- F.W. Sears,
How to Attract Success, 1914It's been scientifically proven that thoughts are energy. They can actually be measured.
Because everything in the Universe is composed of energy, and is therefore connected, each thought that you have has a direct effect on your physical reality. You may find this concept hard to accept at first, especially if it is new to you. Most of us go through our lives feeling as if we are at the mercy of external events – we believe that things ‘happen to us.’ We find ourselves in situations not of our own choosing, people treat us unfairly, or life itself treats us unfairly. But what I have come to believe, to know really, is that things don’t just happen to us - WE ATTRACT THEM.
Virtually every event and every aspect of our lives, whether we consider it good or bad, is exactly what we have (either consciously or unconsciously) directed the Universe to bring into our lives. What ‘happens’ to us is the direct result of and the manifestation of what we focus on.The problem is, for most of us, we are continually using The Law of Attraction to bring into our lives more of the things we don't want, instead of the things we do want. This is because most people do not understand how to effectively and correctly harness this powerful force."
Excerpt from 6 Week Life MakeOver, to read full article...click here
Labels:
law of attraction,
life goals,
manifestations,
universal laws
Thursday, November 22, 2007
Self-Hypnosis: Manifest Your Dreams Even Faster!!
Did you know that you will become much more effective and efficient at attracting that which you desire, when you tap into the Universal force of Intention? When you align youself with the Universal laws, such as the law of attraction, the law of cause and effect, the law of gratitude, the law of circulation and others, you become much more powerful. You must first learn how to impress your goals and ideas to the Universal substance and the best, fastest and easiest way to do that is through meditation or self-hypnosis.
Self hypnosis helps you really connect with the Universe and Infinite Power. I have to admit I struggled with this for a long time. Real mind focus is hard!! Try for a minute to focus on one easy task... count to 10 without any external thought entering your mind.... hard isn't it. I still have trouble doing it! Every time a new thought jumps in, start over.... it takes effort, repetition and persistence to master mind focus!!!
If we are not giving clear detailed descriptions of our desires and ideas to the Universe, our dreams either do not come true as planned or take much longer than we would like. So the trick to fast and efficient manifestations is learning meditation or self -hypnosis. I have bought many programs, books and tapes on these subjects and I did not really "get it" until I took this one:
http://www.SelfHypnosisForLife.com
It is really good...be open minded and work on it, and it will work for you!
Self hypnosis helps you really connect with the Universe and Infinite Power. I have to admit I struggled with this for a long time. Real mind focus is hard!! Try for a minute to focus on one easy task... count to 10 without any external thought entering your mind.... hard isn't it. I still have trouble doing it! Every time a new thought jumps in, start over.... it takes effort, repetition and persistence to master mind focus!!!
If we are not giving clear detailed descriptions of our desires and ideas to the Universe, our dreams either do not come true as planned or take much longer than we would like. So the trick to fast and efficient manifestations is learning meditation or self -hypnosis. I have bought many programs, books and tapes on these subjects and I did not really "get it" until I took this one:
http://www.SelfHypnosisForLife.com
It is really good...be open minded and work on it, and it will work for you!
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