Tips for Creative Visualization for Effective Manifestations

Creative Visualization (Excerpt from book http://www.acquiredhopebook.com/)
Visualization is another way to facilitate the creative process and solidify your hope. The art and practice of visualization provides your mind with images of that which you are hoping for and makes your thoughts more consistent and clear, in effect sending a stronger message to the universe or Higher Power.

By providing your mind images of actual photos or things that you want you are putting yourself into the feeling place of having it now. If you have been there in the mind, you will go their in the body. When you visualize, feel the joy, the happiness, the hope and optimism of having a healthy body and you will become a health body.

Why Visualization Alone does not Work
Visualization can be an affective way to attract things and experiences into your life. But if your practice of visualization does not also include clarity and emotion, it will not work. Without clarity and emotion, visualization becomes merely wishful thinking. So when you think about and visualize what you want and wish for, feel the emotion, feel the joy, hope and see the detail, keep the image clear and act as if it is already true.

Vision Board
The easiest and most effective way of practicing visualization in order to attract more health into your experience is by creating a vision board. Look through magazines, at pictures of healthy bodies; strong, functional, blissful bodies, cut out pictures of healthy organs; such as a healthy heart if you are dealing with heart disease or strong muscles if you are coping with a neuromuscular disease. Cut these pictures out and pin them up on a board, this is your vision board. Spend a few minutes everyday, looking at these pictures, feel the emotions and see the detail, pretend as if this is already your new reality.

Vision Board Exercise
Create your new vision board. This is fun, enjoy it. Helpful hint, do not put anything on your vision board that relates to your condition or illness, for example, if you are challenged with alcoholism, refrain from putting any image of alcohol or alcoholic beverages on your vision board. Your pictures will become images that your mind will bring to you in your experience. Remember to bring clarity, emotion and the belief that it is already true to your vision board.

“Very little is needed to make a happy life. It is all within yourself-in your way of thinking and attitude.”
-Fred Corbett

Click here to learn more powerful techniques on creative visualization: Silva Method

See more on http://www.acquiredhope.com/

Using the Law of Attraction & Visualization to Heal?

In previous posts I presented the power of creative visualization, affirmations and thoughts in healing. I continue to spend time reading material focused on these concepts of advanced recovery and self-healing.

Listen to this comment from Dr. Evelyn Monahan, who taught at Emory University's school of nursing:
"you can use the mind to affect external things, including the molecular structure of the body".

She believes creative visualization techniques are extremely powerful and effective. As she says, "one of the most effective techniques is visualization, I taught the nurses to teach patients to actually see diseased organs or infection of the body repairing themselves, for example if you want to fight infection, visualize the white blood cells going to the infectin site and destroying the invading body."

Additionally, Dr. Irving Oyle, author of "The Healing Mind" was an early pioneer in the use of visualization, meditation/self hypnosis and affirmations in self-healing. He states:"By changing the consciousness, the mental picture you have of what is going on in your body, you can change the physical body. By thinking themselves sick, people become sick. We know for example there is a certain type of personality that tends to get heart attacks. If you can change the thinking pattern or the visual imagery to restore health, you become your own healer."

Therefore, healing yourself comes under the natural laws of the universe, specifically, the law of vibration/law of attraction. Disease, chronic illness is just a vibration, so is optimal health. Disease is a low vibration, optimal health, a high vibration. Healing becomes fixing the maladjustments of frequencies of your thought patterns.When you can change the vibration of something, you can change its form.

In order to change the vibration, we must apply mental energy, healing energy, energy in the form of thought.

****This information is so powerful, changing your thoughts, raising your conscious awareness, using techniques of affirmations, meditation/self hypnosis, visualization and the law of attraction to create better health, increase your self-healing capacity and live in optimal health energies, is possible!You just need to study it, believe it and think it.

I have many resources to help you achieve this, I had a chronic illness, I healed myself by these techniques. I was taking 22 pills a day and was moderate to severely disabled from the fatigue. These tecnhiques work! Please try them, I want you to win too!

PS: for techniques on effective and powerful creative visualization, affirmations, ways of being, the BE:DO:HAVE secret, attitude congruence, goal setting to reach higher levels of function, the law of attraction and how to apply it to self heal, please refer to my book "Acquired Hope: A Journey of Advanced Recovery and Empowerment".