Stress? Tension Headaches? Check Your Posture

Common Causes of Tension Headaches may be posture related!

You may experience chronic tension headaches if you.....

You work all hunched over at your job: (See Computer Posture Tips to immediately improve your computer set up)

You continue to practice poor posture at home:This posture tightens your neck, shoulders and upper back

After awhile, this tightness causes muscle spasms:These spasms restrict blood flow to the back of your headThese spasms also irritate nerve endings in the back of your neck and head

Read more about Chronic Tension Headaches, how they develop and how to manage them in this great resource..

60,000 Thoughts per Day?!?!?

"The Average Human Thinks 60,000 Thoughts Per Day"

Replace those negative thoughts with good ones! Here are some great quote to ponder"

"The moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decisions, raising in one's favor all manner of unforeseen incidents and meetings and material assistance which no man could have dreamed would have come his way. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now."
-Johann Wolfgang von Goethe

"When The Student Is Ready, The Teacher Shall Appear"-Chinese Proverb

"Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not quite, the not at all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours" --Ann Rand

"Take a second look at what appears to be someone's good luck. You'll find not luck but preparation, planning, and success-producing thinking...."-David Joseph Schwartz

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face... The danger lies in refusing to face the fear, in not daring to come to grips with it... You must make yourself succeed every time. You must do the thing you think you cannot do." - Eleanor Roosevelt

"The problems that exist in the world today cannot be solved by the level of thinking that created them." -Albert Einstein

"What lies behind us and what lies before us are tiny matters compared to what lies with in us." -Ralph Waldo Emerson

"Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs are people who have come alive." -Harold Whitman

Levels of Awareness: Where is Your Consciousness?

I have recently come across some interesting findings on success. I used to think extremely successful people had some sort of “success gene”, that they were born with some innate know-how on how to achieve great things. However, with a lot of reading and studying I have come across some principles of success and have come to realize that these people, these extremely successful people are not born with this knowledge, they acquire it! This means that success and the science of creating success is something that we can all learn, study and master. The study of success is a science, it has predictable outcomes. What you put in to it comes out in the tail end.


Here are some interesting definitions of success:

“Success is not just being important, it is being significant.” –author unknown

“Success in life is becoming what you truly want to be”. – Wallace D. Wattles

“Success is the progressive realization of a worthy ideal.” -Earl Nightingale


So how does one learn to become successful and achieve the results their desire? They learn and study the science of success; they learn and study the habits of successful people. In most cases this practice involves raising your awareness, habituating the practice of goal setting and planning and learning to focus on the present.

Did you know that it has been said that most individuals only spend 1% of their life focusing in the present? Most people do not focus on their current tasks and activities. They are thinking about their past; the fight they had last night with their significant other, the children’s soccer game after work, the weekend plans, etc. They do not allow and demand of themselves to actually fully be and act in the present. Did you know that it has been said that only 2% of the population actually thinks creatively? In addition, 3% of individuals think that they think, and 95% of the population would rather die than think? Since thought has been linked to results and understanding that mental activity does not constitute as thinking, this means only a small percentage of the population really understand and uses the power of creative thinking to fast forward to their goals and realize their ideals. These are the people that are extremely successful, they choose their results.

So how does one become more aware and learn how to work at their full potential and realize their goals? They progress through the seven levels of awareness. These levels are as follows:

Our first level of awareness is our animal awareness, this level is innate, we are aware of ourselves and others, we are aware of the needs to sustain life.

The second level of awareness is the mass level. This is where an individual's awareness remains quite limited. Their decisions are based upon what everyone else is doing, they do not think for themselves. They conform, they follow the masses. The majority of people, more than half are at this level and stay at this level their entire life time. These individual do not use creative thought. Most of them are not happy with their current results. The third level of awareness is aspiration. This is where an individual becomes aware of deep feelings and desires that may be different than that of what everyone else is doing and they start to explore these feelings, desires and thoughts. They are wanting more, they want further growth and development professionally and personally, they aspire to be more. This is when they want to break away from the masses and become an individual. This is when we aspire to learn more, to become better people, to serve our family, friend and community better.

The fourth level of awareness is the individual level or stage. This is where a person uses creative thought to create their own identity statement; this is the who, what and the why, their ultimate purpose in life, their own personal “because”. This is the level where they figure out their passion, their goals, their dreams and their plans, and this purpose is unique to that individual. These are the individual reasons and purposes that drive us.

A fair percentage of individuals make it to these 3rd and 4th levels, unfortunately for many, limiting beliefs, poor self esteem, lack of confidence, feelings of doubt or other negative emotions keep many people here and they are unable to break free to the next levels of awareness. These individuals who remain in these levels never really quite get the results they desire or reach their goals efficiently or timely.

The next level of awareness is discipline. This is where an individual becomes aware of how to use thought, goals, planning, and desire to manifest the outcomes and results they want. Those with discipline to stay on course, steadfast towards their goals, no matter what is happening around them or what other people (the masses) are saying to or about them, those that learn, study, practice and habituate the science of success and wealth reach this level. Many drop out here and fail to progress beyond this point due to lack of discipline, or give up too soon before their results manifest, often times just before they reach their goals. Those that move on to the next level of awareness practice these habits of success are rewarded.

Stop a moment and take an opportunity to think about why we want to aspire for more, it is to better serve others and to live a fuller life. Those individuals who have a strong desire to do things better move forward through the various levels of awareness. The 6th level of awareness is experience. Through the study and habituation of the skills and knowledge of how to become successful and wealthy, and through steadfast discipline, one will begin to see how the process works. When they see the results they desire manifest, they will become stronger in how they practice and do more of the same. When they do not see the results they desire, they will change what they are doing, practice with discipline until they see the results they desire.

The 7th level of awareness is becoming a mastermind. Only a very small percentage of the population reaches this point. These individuals have learned the science of success, they understand how the science and process works, they have fine tuned their practices and habits based on their experience and are extremely effective at attracting success, resources, people and even wealth. They are very effective and efficient in reaching their goals, receiving their desires and manifesting the results that they want. They choose their results.

Think of the capacity of helping others, serving others better and achieving your desires, when you can choose your results. Think of the positive impact you can have on your life and other peoples' lives when you are a mastermind. Every one of us reading this article has the mental facilities and capacity to become a mastermind.

Changing the personal effects and your patterns of success at work is more important than you might think. The cost of negativity in the workplace is around $3 billion annually, according to an estimate by the U.S. Department of Labor. Not only are negative work environments costly for your company -- they're also taxing on your health and quality of life.

Chronic Illness & Disability

The backlog of Americans who are waiting for Social Security Disability hearings now numbers 745,000. The average wait for the scheduling of a disability hearing is 17 months.

Are you dealing with a chronic illness and can't work?

Have you been told you will never get Social Security Disability because you don't look as sick as you are?

Are you eligible to apply for disability benefits, but have been angered, frustrated and confused by the endless bureaucracy?

Are you feeling like you are dealing with a system that just doesn't care or that you have to lose everything just to get the basic help you so desperately need?

See The Social Security Guide Book by "Health Holistic Living"

Change Your Thoughts: Change Your Life

Each person thinks approximately 60,000 thoughts each day. What we choose to think and how we use our will to direct our thoughts is what determines our success in life. As Wayne Dyer says” When you change the way you look at things, the things you look at change.”

Change your thoughts, choose new thoughts and you will see new results in your physical life.

Read "10 powerful steps to mastering the Power of Intention"

Law of Vibration: Second Universal Law

The Law of Vibration & Resonance:
This Universal Law states that everything in the Universe vibrates, it moves and travels in patterns, nothing rests. Everything that exists in our universe, whether seen or unseen, broken down into and analyzed in it's purest and most basic form, consists of pure energy or light which resonates and exists as a vibratory frequency or pattern.

The same principles of vibration in the physical world apply to our thoughts, feelings, desires, and feelings. In fact the conscious awareness of vibration is manifest in what we call feelings. When your thoughts are vibrating in a high vibration, you feel good, when your thoughts are vibrating at a low vibration, you feel bad. You know when you are feeling the flow of the Divine Power going through you when you feel excited, passionate, loving, caring, inspired, which literally means “in-spirit” and creative. On the other hand, lower vibration feels result in anger, frustration, envy, grief, sadness, depression.

Every thought, every idea, every light wave, every sound wave, every thing has its own vibrational frequency, unique unto itself. Realize that it is our thoughts that control our paradigms and what we attract to us, therefore it is our thought vibrations that bring about our results.

The Law of Resonance is the Universal Law which determines the various vibratory patterns or frequencies. When vibrations are in harmony, they resonate and become more powerful Love is said to be resonance, meaning when two people meet and connect and are on the same thought/feeling vibration, they can feel that energy; that is resonance; that is power. It is this Law of Resonance that actually activates the Law of Attraction. It is this Law that ensures that a particular projected energy (thought, feeling, belief or action) can only harmonize with energies that vibrate or resonate at a similar harmonious vibratory frequency; this in turn is what determine and create your physical results.

Living in harmony with the Law of Vibration and Resonance requires that you become consciously aware of your thoughts and feelings and when you are not feeling good, recognize that your thoughts are vibrating at a relatively low vibration and that you need to think of something that will make you feel good.

“Things are not happening to you. Things are happening because of you.” -Anonymous

What is Your Level of Awareness????

I have recently come across some interesting findings on success. I used to think extremely successful people had some sort of “success gene”, that they were born with some innate know-how on how to achieve great things. However, with a lot of reading and studying I have come across some principles of success and have come to realize that these people, these extremely successful people are not born with this knowledge, they acquire it! This means that success and the science of creating success is something that we can all learn, study and master. The study of success is a science, it has predictable outcomes. What you put in to it comes out in the tail end.


Here are some interesting definitions of success:

“Success is not just being important, it is being significant.” –author unknown

“Success in life is becoming what you truly want to be”. – Wallace D. Wattles

“Success is the progressive realization of a worthy ideal.” -Earl Nightingale


So how does one learn to become successful and achieve the results their desire? They learn and study the science of success; they learn and study the habits of successful people. In most cases this practice involves raising your awareness, habituating the practice of goal setting and planning and learning to focus on the present.

Did you know that it has been said that most individuals only spend 1% of their life focusing in the present? Most people do not focus on their current tasks and activities. They are thinking about their past; the fight they had last night with their significant other, the children’s soccer game after work, the weekend plans, etc. They do not allow and demand of themselves to actually fully be and act in the present. Did you know that it has been said that only 2% of the population actually thinks creatively? In addition, 3% of individuals think that they think, and 95% of the population would rather die than think? Since thought has been linked to results and understanding that mental activity does not constitute as thinking, this means only a small percentage of the population really understand and uses the power of creative thinking to fast forward to their goals and realize their ideals. These are the people that are extremely successful, they choose their results.

So how does one become more aware and learn how to work at their full potential and realize their goals? They progress through the seven levels of awareness. These levels are as follows:

Our first level of awareness is our animal awareness, this level is innate, we are aware of ourselves and others, we are aware of the needs to sustain life.

The second level of awareness is the mass level. This is where an individual's awareness remains quite limited. Their decisions are based upon what everyone else is doing, they do not think for themselves. They conform, they follow the masses. The majority of people, more than half are at this level and stay at this level their entire life time. These individual do not use creative thought. Most of them are not happy with their current results. The third level of awareness is aspiration. This is where an individual becomes aware of deep feelings and desires that may be different than that of what everyone else is doing and they start to explore these feelings, desires and thoughts. They are wanting more, they want further growth and development professionally and personally, they aspire to be more. This is when they want to break away from the masses and become an individual. This is when we aspire to learn more, to become better people, to serve our family, friend and community better.

The fourth level of awareness is the individual level or stage. This is where a person uses creative thought to create their own identity statement; this is the who, what and the why, their ultimate purpose in life, their own personal “because”. This is the level where they figure out their passion, their goals, their dreams and their plans, and this purpose is unique to that individual. These are the individual reasons and purposes that drive us.

A fair percentage of individuals make it to these 3rd and 4th levels, unfortunately for many, limiting beliefs, poor self esteem, lack of confidence, feelings of doubt or other negative emotions keep many people here and they are unable to break free to the next levels of awareness. These individuals who remain in these levels never really quite get the results they desire or reach their goals efficiently or timely.

The next level of awareness is discipline. This is where an individual becomes aware of how to use thought, goals, planning, and desire to manifest the outcomes and results they want. Those with discipline to stay on course, steadfast towards their goals, no matter what is happening around them or what other people (the masses) are saying to or about them, those that learn, study, practice and habituate the science of success and wealth reach this level. Many drop out here and fail to progress beyond this point due to lack of discipline, or give up too soon before their results manifest, often times just before they reach their goals. Those that move on to the next level of awareness practice these habits of success are rewarded.

Stop a moment and take an opportunity to think about why we want to aspire for more, it is to better serve others and to live a fuller life. Those individuals who have a strong desire to do things better move forward through the various levels of awareness. The 6th level of awareness is experience. Through the study and habituation of the skills and knowledge of how to become successful and wealthy, and through steadfast discipline, one will begin to see how the process works. When they see the results they desire manifest, they will become stronger in how they practice and do more of the same. When they do not see the results they desire, they will change what they are doing, practice with discipline until they see the results they desire.

The 7th level of awareness is becoming a mastermind. Only a very small percentage of the population reaches this point. These individuals have learned the science of success, they understand how the science and process works, they have fine tuned their practices and habits based on their experience and are extremely effective at attracting success, resources, people and even wealth. They are very effective and efficient in reaching their goals, receiving their desires and manifesting the results that they want. They choose their results.

Think of the capacity of helping others, serving others better and achieving your desires, when you can choose your results. Think of the positive impact you can have on your life and other peoples' lives when you are a mastermind. Every one of us reading this article has the mental facilities and capacity to become a mastermind.

Changing the personal effects and your patterns of success at work is more important than you might think. The cost of negativity in the workplace is around $3 billion annually, according to an estimate by the U.S. Department of Labor. Not only are negative work environments costly for your company -- they're also taxing on your health and quality of life.

ABC's of an Abundant Attitude

The ABC’s of An Abundant Attitude

Our attitudes are a collection of our thoughts, feeling and actions. In order to have an abundant attitude, one that is focused on the infinite abundance around us, one must be congruent and positively focused in all three aspects of our attitudes. We must live with abundant thoughts, abundant feelings and abundant actions.

When we live with an abundant attitude, we become better attractors. We become unstoppable. We tap into the infinite power via the law of attraction. We succeed, we grow, we expand our awareness.

I have created my ABC list of living with an abundant attitude. Create your own, read it daily and see how you will increase your ability to attract good things to you and achieve your goals and dreams at an accelerated rate.

A: Avoid negative thoughts, feelings, people and actions.
B: Believe in yourself and in your dreams.
C: Consider things from every perspective.
D: Do not give up. Do not give in.
E: Endeavor to live your dream life.
F: Focus on your goals and your plans.
G: Give back. Give willingly. Give thanks.
H: Hold your dreams in your mind.
I: Inspire your actions.
J: Just do it.
K: Keep moving forward, always advancing.
L: Love yourself first and foremost.
M: Make things happen, act with purpose.
N: Never act without integrity.
O: Open your heart, it only opens from the inside.
P: Practice with discipline. Make good habits.
Q: Quitters never win, winners never quit.
R: Read, study, learn new ideas and concepts that are in alignment with your values.
S: Stop procrastination and act today.
T: Take control of your life and destiny, act from the inside out, not the outside in.
U: Understand yourself and others and practice allowance.
V: Visualize your dreams and goals.
W: Want it more than anything, feed your desires.
X: Xcellerate your efforts, be efficient. (ok, I cheated a bit here!)
Y: You are unique and special, know that you have much to contribute, ignore the desire to compete.
Z: Zero in on your target, focus on your goals.

Enjoy your abundant attitude, your acquired abundance and your fuller life. Share this article, an abundant attitude is a contagious one!

A FAT Attitude? A FIT Attitude? What??

Here is what I call a FAT Attitude:
Is your attitude truly and fully FAT? I like to think of a complete attitude as one that is strong, effective, inspirational and attractive. It is one that has an alignment of Feelings, Actions and Thoughts. Our attitudes are said to be a composite of our thoughts, actions and feelings. When one is working with a fully FAT attitude, they are seeing the results that they imagine and desire, they are winning, they reach their goals continuously and effortlessly. They are successful in every way.

But many times I see individuals with incomplete or ineffective attitudes, as their attitudes are not fully FAT, meaning they may have positive thoughts, thoughts of a high vibration and yet their feelings are not the same or their actions do not reflect these thoughts.

For example, a person may think they are being positive and say positive things, but they have feelings of doubt and/or limitation deep inside of them in their subconscious. Or they think positive thoughts and perform actions that are in opposition to their thoughts. These people are not working with a strong and effective attitude; it is an attitude that is not complete or fully FAT. These people are not seeing the results that they want, they are not winning. (examples) Are you working with a FAT attitude?

Here is what I call a FIT Attitude
I also like to think of a full and complete attitude as FIT. A fully FIT attitude is one that has an alignment of Feelings, Intuition and Thoughts. I love the saying that Prayer is when a person talks to God or their Higher Power. But intuition is God or our Higher Power talking to us. A person who has a strong intuition listens to the guidance and Divine inspiration that is running through them. Many people work very hard at developing and maintain a strong sense of intuition. I do. I work at it, daily. So, a fully FIT attitude will be one that is strong and effective because their feelings, intuition and thoughts are all in alignment and they are all working with high, positive vibrations. A person who has a FIT attitude will also see the results that they imagine and desire. They are winning; they also reach their goals on continuously and effortlessly.

I see individuals who are thinking positive thoughts and feeling good, but they ignore that intuition, that Divine guidance and inspiration. It is that Divine guidance and inspiration, the message from your God or Higher Power that leads you to perform inspired actions. It is the actions that ultimately provide you with your results and your condition, circumstance and environment.

Top 10 List of Positive of Chronic Illness

TOP TEN LIST OF THE POSITIVES OF CHRONIC ILLNESS
Coping with a chronic illness, such as Myasthenia Gravis, is filled with challenges. However, in every day, it is important to find the hope and faith that your condition will improve, and it will when you have a positive attitude and a strong focus on abundant hope and abundant health.

The chronic injury or illness experience can be a good thing. In David Letterman fashion, I have created my own top ten list of the positives of the chronic injury or illness experience:

10) Your pharmacist knows you by name.

9) Otherwise complete strangers are your instant friends, as they now share a common bond of the injury or illness experience. Look we are all meeting here today!

8) You find an inner strength and sense of empowerment that you never knew existed.

7) You grow closer to those who love and support you.

6) You find out who your true friends are.

5) You have an opportunity to re-invent your self.

4) You can explore and create new work skills and talents, that otherwise may have been left undiscovered.

3) You simplify your life.

2) You slow down and start to focus on the things that are really important to you.

1) You have an opportunity to explore and expand your current balance of the mind, body and spirit. You can become more resilient.

You can learn to Acquire Hope and abundant Health and advance your recovery! I offer two books that I have authored to help others with Myasthenia Gravis and other chronic illnesses to learn a proven method on improving your situation. These books “Acquired Hope: A Journey of Advanced Recovery and Empowerment” and “365 Days of Abundant Hope” are both available on Amazon.com. This process works, guaranteed!

Visit http://www.acquiredhope.com/ for more information and details on advancing your recovery. A portion of the book profits go to the Myasthenia Gravis Foundation of America to help support the fight against MG!

"Success In Life is Becoming Who You Want To Be"

Here are some more great quotes on success:

"Success comes in cans, not can'ts." -Brian Tracy

"One important key to success is self-confidence. An important key to self-confidence is preparation." -Arthur Ashe

"God gives every bird a worm, but he does not throw it into the nest." -Swedish Proverb

"You enhance your chances for success when you understand that your yearning power is more important than your earning power"-Zig Ziglar

"The secret of success in life is for a man to be ready for his opportunity when it comes." -Benjamin Disraeli

"Many of life's failures are people who did not realize how close they were to success when they gave up." -Thomas Edison

"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful."-Herman Cain

Gratitude Quotes: from "Acquired Hope" Book

Here are some quotes on gratitude from my book "Acquired Hope" chapter on Gratitude. Everyday should be lived with Gratitude. See www.AcquiredHope.com site for great resources.

www.AcquiredHopeBook.com is a quick, easy read that will change how you look at things and will change your life if you let it! Enjoy!


"Life without thankfulness is devoid of love and passion. Hope without thankfulness is lacking in fine perception. Faith without thankfulness lacks strength and fortitude. Every virtue divorced from thankfulness is maimed and limps along the spiritual road." -John Henry Jowett

“For each new morning with its light,For rest and shelter of the night,For health and food, for love and friends,For everything Thy goodness sends.”-Ralph Waldo Emerson


"Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life." -Christiane Northrup

“Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary.” -Margaret Cousins


“Silent gratitude isn't much use to anyone.” -G.B. Stern

Inspirational Quotes

Here are some terrific Inspirational Quotes from my book of daily reads of inspirational quotes and actions "365 Days of Abundant Hope" bringing and keeping Hope in your life is the difference between the winning way and losing! There are some great resources on my AcquiredHope.com website, enjoy!

"Life without thankfulness is devoid of love and passion. Hope without thankfulness is lacking in fine perception. Faith without thankfulness lacks strength and fortitude. Every virtue divorced from thankfulness is maimed and limps along the spiritual road." -John Henry Jowett

“The potential of the average person is like a huge ocean unsailed, a new continent unexplored, a world of possibilities waiting to be released and channeled toward some great good.” -Brian Tracy

“Continuous effort - not strength or intelligence - is the key to unlocking our potential.” -Liane Cordes

“We all have possibilities we don't know about. We can do things we don't even dream we can do. We all have possibilities we don't know about. We can do things we don't even dream we can do. We all have possibilities we don't know about. We can do things we don't even dream we can do.”-Dale Carnegie

“Questions provide the key to unlocking our unlimited potential.”-Anthony Robbins

“Take the first step in faith. You don't have to see the whole staircase, just take the first step.” -Martin Luther King Jr.

“Faith is building on what you know is here so you can reach what you know is there.” -Cullen Hightower


“Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do not believe in traditions because they have been handed down for many generations. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.” - Buddha

First Universal Law

Universe means literally “one verse” or “one song”. Harmony by definition means “compatibility, in opinion and action; a harmonious state of things in general and of their properties (as of colors and sounds); congruity of parts with one another and with the whole”. What is important is to understand is that co-creating new results in your life, attracting abundance; affluence, which means “being in the flow”; wealth which literally means “well-being”; prosperity, which means “according to hope”, optimal health and meaningful relationships requires that you consistently live in harmony with the Laws that govern the Universe. Quite literally you must work in accordance with these Laws and not against them-whether it is a conscious effort or a subconscious one. Changing your life, your current results and manifesting your dreams are dependent on it.

If there is an area of your life that you seek to change, you want different results I strongly recommend taking the time to study these laws, write down on a piece of paper each one of these laws and how you can change your thoughts, feelings and actions to work in harmony with the laws. Do this for each area of your life that you seek change.

The Law of Perpetual Transmutation of Energy:
This Universal Law states that energy moves into physical form. Energy is neither created nor destroyed, it changes form. Change is energy’s only attribute, energy is always changing. This Universal Law means that all persons have within them the power to change, improve, and even dictate the conditions in their lives. The images you hold in your mind are the ones that most often materialize in your life.

Higher energy always consumes and transforms lower energy, just as light overtakes the dark when you turn on the light in a dark room. The key here is that we live in an ocean of motion; energy is changing forms continuously in our lives. Something is moving into form in your life right now and you have the ability to dictate what is moving into form in your life, when you understand these universal laws. Every one of us can change the energies and therefore physical manifestations in our lives by understanding this Universal Laws and applying the principles in such a way as to effect positive change.

“Most of the shadows of life are caused by standing in our own sunshine”. - Ralph Waldo Emerson

Finally--How the Law of Attraction Really Works: Here is the Real Secret

"Regardless of your particular spiritual or religious background, for most of us it is undeniable common sense that somehow, in some way, everything is connected with everything else - that there is a powerful source in the Universe from which everything flows. Your key to manifesting your desires in your life is learning how to effectively connect to and harness this incredible power and put it to work for you.

Everything in the Universe is composed of Energy of one form or another, including your thoughts. According to the discoveries in Quantum Physics, all forms of matter and energy are attracted to that which is of a like vibration. As it applies to the Law of Attraction, you attract what you put your energy and focus on, consciously or unconsciously - whether wanted or unwanted. As you'll learn, it's a bit more involved than that - but that's the basic idea.

"Within each life lies the cause of whatever enters it."-- F.W. Sears, How to Attract Success, 1914

You see, it's been scientifically proven that thoughts are energy. They can actually be measured. I'm sure you've seen pictures of people with all of those electrodes hooked up to their heads.
Because everything in the Universe iis composed of energy, and is therefore connected, each thought that you have has a direct effect on your physical reality. You may find this concept hard to accept at first, especially if it is new to you. Most of us go through our lives feeling as if we are at the mercy of external events – we believe that things ‘happen to us.’ We find ourselves in situations not of our own choosing, people treat us unfairly, or life itself treats us unfairly. But what I have come to believe, to know really, is that things don’t just happen to us - WE ATTRACT THEM.

Virtually every event and every aspect of our lives, whether we consider it good or bad, is exactly what we have (either consciously or unconsciously) directed the Universe to bring into our lives. What ‘happens’ to us is the direct result of and the manifestation of what we focus on.
The problem is, for most of us, we are continually using The Law of Attraction to bring into our lives more of the things we don't want, instead of the things we do want. This is because most people do not understand how to effectively and correctly harness this powerful force.

For example, say you really want to get out of debt. You may spend your time dwelling on how large your bills are, how much money you owe - you may even think to yourself, "I am going to get out of debt," or say a prayer asking God to help you find a way to pay off your bills.

The problem with this is that you are still focused on your 'lack' of what you really want. You are focused on your debt - on your pile of bills. What the Law of Attraction does in this case is simply deliver to you or perpetuate more of what you are focusing on - debt and bills. The key is to learn specific techniqes to change your focus to what you really DO want, not what you don't want. It can be a difficult task, changing your thinking. But I have devised a step-by-step system that teaches you EXACTLY how to do this with ease!

The Law of Attraction is perhaps one of the most difficult life principles to accept, because by doing so you are accepting that you are truly in control of your life – that where you are right now, your life experience, is the direct result of your own thoughts and actions. You are accepting full responsibility for your life.

It’s not your parents’ fault, it’s not “luck” and it’s not “fate.” We each make a choice at every moment of every day what we will attract or allow into our lives. Where you are right now is not necessarily good or bad - it just is. The Universe doesn’t have an opinion on what you choose to draw into your life. It simply delivers to you what you consciously or unconsciously focus on with strong emotion and intense belief - ALWAYS, EVERY TIME.

"Spirit is substance which forms itself according to your demands, and must have a pattern from which to work. A pan of dough is as willing to be formed into bread as biscuit. It makes little difference to Spirit what we demand."- Frances Larimer Warner,Our Invisible Supply: Part One, 1907

The exciting thing is that once you learn how to do this - how to use The Law of Attraction effectively in your life - your life will change DRAMATICALLY and INSTANTLY"

Excerpt from the 6-Week Life Makeover Program, it is terrific! Read more: 6-Week Life Make Over Program