Creative Visualization (Excerpt from book http://www.acquiredhopebook.com/)
Visualization is another way to facilitate the creative process and solidify your hope. The art and practice of visualization provides your mind with images of that which you are hoping for and makes your thoughts more consistent and clear, in effect sending a stronger message to the universe or Higher Power.
By providing your mind images of actual photos or things that you want you are putting yourself into the feeling place of having it now. If you have been there in the mind, you will go their in the body. When you visualize, feel the joy, the happiness, the hope and optimism of having a healthy body and you will become a health body.
Why Visualization Alone does not Work
Visualization can be an affective way to attract things and experiences into your life. But if your practice of visualization does not also include clarity and emotion, it will not work. Without clarity and emotion, visualization becomes merely wishful thinking. So when you think about and visualize what you want and wish for, feel the emotion, feel the joy, hope and see the detail, keep the image clear and act as if it is already true.
Vision Board
The easiest and most effective way of practicing visualization in order to attract more health into your experience is by creating a vision board. Look through magazines, at pictures of healthy bodies; strong, functional, blissful bodies, cut out pictures of healthy organs; such as a healthy heart if you are dealing with heart disease or strong muscles if you are coping with a neuromuscular disease. Cut these pictures out and pin them up on a board, this is your vision board. Spend a few minutes everyday, looking at these pictures, feel the emotions and see the detail, pretend as if this is already your new reality.
Vision Board Exercise
Create your new vision board. This is fun, enjoy it. Helpful hint, do not put anything on your vision board that relates to your condition or illness, for example, if you are challenged with alcoholism, refrain from putting any image of alcohol or alcoholic beverages on your vision board. Your pictures will become images that your mind will bring to you in your experience. Remember to bring clarity, emotion and the belief that it is already true to your vision board.
“Very little is needed to make a happy life. It is all within yourself-in your way of thinking and attitude.”
-Fred Corbett
Click here to learn more powerful techniques on creative visualization: Silva Method
See more on http://www.acquiredhope.com/
Thursday, March 12, 2009
Monday, March 9, 2009
Law of Giving & Receiving
The Law of Giving & Receiving...more on the 11 forgotten Universal Laws
The Law of Giving states the universe operates through dynamic exchange, nothing is static, change is energy’s only attribute. Life really is the interaction of various elements and forces, whether this interaction is harmonious can be seen in the results. Since this exchange is dynamic anything that stops the flow causes stagnation. This is no different than looking at a clogged drain or artery disease in which a clot forms and inhibits normal blood flow. You must give and openly receive in order to keep it circulating in your life.
“The universe operates through dynamic exchange…giving and receiving are different aspects of the flow of energy in the universe. And in our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives.” –Deepak Chopra
The Law of Giving states that energy must flow or it stagnates. The Law of Giving also requires that you give openly, freely and without expectation. It is the thought vibration that goes out with your act of giving that matters. If you give something but feel badly about it or feel jealous, anxious, do not like to do it or are giving with the intention to see what you will get in return, you are sending out a negative vibration with your act and you will not be able to stay connected. You must give openly, freely and without want. Be excited and happy when you give, know that you are taking part of a grand universe that is founded upon giving. Spirit gave this entire wondrous world to us, Spirit gave it to us without expecting anything in return. It makes perfect sense that giving freely and without want, with the intentions and feelings of good and high vibrations will keep you connected to Spirit.
“Practicing the Law of Giving is actually very simple; if you want joy, give joy to others; if you want love, learn to give love…if you want material affluence, help others to become materially affluent. In fact, the easiest way to get what you want is to help others get what they want.” -Deepak Chopra
The Law of Giving means that you can stay connected to Spirit when you give yourself, give love, give joy, give help, give anything that will raise the vibrations of the giver and receiver, you are then adding to the good of the universe.
“Love the animals, love the plants, love everything. If you love everything, you will perceive the divine mystery in things. Once you perceive it, you will begin to comprehend it better every day. And you will come at last to love the whole world with an all-embracing love.” -Fyodor Dostoyevsky
The Law of Giving also requires that you receive; therefore it is closely related to the universal Law of Allowing. You must remain open to receiving, accept and allow good, or you will put up resistance and block the flow of good energy to you. This can be observed when someone gives another person a compliment, which is essentially good energy, when the person receiving the compliment graciously accepts the compliment and often times returns the compliment, every one feels good. In this instance, the flow of energy continues as energies are raised. Now if the person receiving the compliment puts up resistance, such as saying “no, I don’t deserve those kind words”, not only does the person receiving the compliment feel bad and put out negative energy, but the person who gave the compliment feels badly and may even think that they were wrong to send the kindness. In this instance, the good flow of positive energy is blocked, the energy stagnates.
“Once we surrender our mind to GOD completely, HE will take care of us in every way.” - Sri Sathya Sai Baba
In essence, the Law of Receiving simply means you must remain open to allowing and receiving good energy, or it stops flowing to you.
"The creative process is a process of surrender, not control.” - Julia Cameron
Living in harmony with the Law of Giving and Law of Allowing requires the practice of giving and receiving of oneself. Think to yourself “how may I serve you?”, or in what ways can I provide better service?
“It's not enough to have lived. We should be determined to live for something. May I suggest that it be creating joy for others, sharing what we have for the betterment of personkind, bringing hope to the lost and love to the lonely.” -Leo Buscaglia
If you want more love, money, appreciation, better health or meaningful relationships, you must first give it and give it willingly. The best way to align yourself with this universal law is to give something to everyone you meet. It does not need to be material, it can be a smile, a silent blessing, a compliment or kind words of wisdom.
NOW read more about the Law of Receiving and how you can learn to receive more!!!
The Law of Giving states the universe operates through dynamic exchange, nothing is static, change is energy’s only attribute. Life really is the interaction of various elements and forces, whether this interaction is harmonious can be seen in the results. Since this exchange is dynamic anything that stops the flow causes stagnation. This is no different than looking at a clogged drain or artery disease in which a clot forms and inhibits normal blood flow. You must give and openly receive in order to keep it circulating in your life.
“The universe operates through dynamic exchange…giving and receiving are different aspects of the flow of energy in the universe. And in our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives.” –Deepak Chopra
The Law of Giving states that energy must flow or it stagnates. The Law of Giving also requires that you give openly, freely and without expectation. It is the thought vibration that goes out with your act of giving that matters. If you give something but feel badly about it or feel jealous, anxious, do not like to do it or are giving with the intention to see what you will get in return, you are sending out a negative vibration with your act and you will not be able to stay connected. You must give openly, freely and without want. Be excited and happy when you give, know that you are taking part of a grand universe that is founded upon giving. Spirit gave this entire wondrous world to us, Spirit gave it to us without expecting anything in return. It makes perfect sense that giving freely and without want, with the intentions and feelings of good and high vibrations will keep you connected to Spirit.
“Practicing the Law of Giving is actually very simple; if you want joy, give joy to others; if you want love, learn to give love…if you want material affluence, help others to become materially affluent. In fact, the easiest way to get what you want is to help others get what they want.” -Deepak Chopra
The Law of Giving means that you can stay connected to Spirit when you give yourself, give love, give joy, give help, give anything that will raise the vibrations of the giver and receiver, you are then adding to the good of the universe.
“Love the animals, love the plants, love everything. If you love everything, you will perceive the divine mystery in things. Once you perceive it, you will begin to comprehend it better every day. And you will come at last to love the whole world with an all-embracing love.” -Fyodor Dostoyevsky
The Law of Giving also requires that you receive; therefore it is closely related to the universal Law of Allowing. You must remain open to receiving, accept and allow good, or you will put up resistance and block the flow of good energy to you. This can be observed when someone gives another person a compliment, which is essentially good energy, when the person receiving the compliment graciously accepts the compliment and often times returns the compliment, every one feels good. In this instance, the flow of energy continues as energies are raised. Now if the person receiving the compliment puts up resistance, such as saying “no, I don’t deserve those kind words”, not only does the person receiving the compliment feel bad and put out negative energy, but the person who gave the compliment feels badly and may even think that they were wrong to send the kindness. In this instance, the good flow of positive energy is blocked, the energy stagnates.
“Once we surrender our mind to GOD completely, HE will take care of us in every way.” - Sri Sathya Sai Baba
In essence, the Law of Receiving simply means you must remain open to allowing and receiving good energy, or it stops flowing to you.
"The creative process is a process of surrender, not control.” - Julia Cameron
Living in harmony with the Law of Giving and Law of Allowing requires the practice of giving and receiving of oneself. Think to yourself “how may I serve you?”, or in what ways can I provide better service?
“It's not enough to have lived. We should be determined to live for something. May I suggest that it be creating joy for others, sharing what we have for the betterment of personkind, bringing hope to the lost and love to the lonely.” -Leo Buscaglia
If you want more love, money, appreciation, better health or meaningful relationships, you must first give it and give it willingly. The best way to align yourself with this universal law is to give something to everyone you meet. It does not need to be material, it can be a smile, a silent blessing, a compliment or kind words of wisdom.
NOW read more about the Law of Receiving and how you can learn to receive more!!!
Law of Attraction Not Working For You? Try These Laws
By choosing to review the 11 forgotten Universal Laws provided below, you will have come a long way in expanding your individual awareness...finding the key, or "Missing Link" that so many before you have found to provide wealth where there was poverty, abundance where there was scarcity , health where there was illness, joy where there was depression, and have transformed and lifted multitudes from a state of seeming destitution and hopelessness to incredible joy, unwavering faith and as a result seemingly "miraculous" outcomes and experiences in each and every area of their lives.
By becoming aware of and consciously aligning and harmonizing with these Universal Laws and beginning to consciously, intentionally and purposefully utilize your individual and inalienable right of free will to harmonize your internal "beingness" with your "desired" outcomes, you will begin to know, feel and experience for yourself the indescribable Divine Connection that does and has always existed, but which you may have previously "perceived" to be somehow hidden from your comprehension.
More Universal Laws read these, listen, apply and then see new results come into your life!
The Law of Attraction and 11 Forgotten Universal Laws
Why the Law of Attraction by itself is NOT "The Secret"
Why the Law of Attraction by itself is not The Secret:
Learning, applying and even mastering just one of these Universal Laws is also not enough. The changes you can make on your life, by applying changes to just one Universal Law may not be significant. If you want to be a power player, you must learn, apply, master and live by all of these Universal Laws.
Let me give you an example. The DVD and book “The Secret” took the world by storm and literally made the Law of Attraction a house hold name. A recent study was performed by Brian Wong, part of Bob Proctor’s (one of The Secret teachers) community, in order to study the practical application of the Law of Attraction by itself. Here are some of the study’s results:
· 51% of people applying the Law of Attraction in their daily lives to tackle immediate and current concerns as well as to achieve personal growth have difficulty making the Law of Attraction work consistently.
· 56% feel that the Law of Attraction is crucial, but not enough for practical application.
· While the Law of Attraction works for 9 out of 10 people, it only worked sometimes for approximately half (51%) of those surveyed. From the remaining surveyed the Law works for 29% consistently, with 19% able to make it work for them only once or not at all.
· 43% of people surveyed feel that the Law of Attraction, while crucial, is not enough on its own. This feeling is consistent with the 51% who cannot get the Law of Attraction to work for them consistently.
Although the Law of Attraction is an extremely important Universal Law, it is only one piece of the puzzle. Without the remaining pieces, it may be rather difficult to gat that law to work as clearly and efficiently as it was meant to.
READ MORE ON HOW TO WORK IN HARMONY WITH ALL OF THE UNIVERSAL LAWS....AND TRULY MANIFEST NEW RESULTS: THE 11 FORGOTTEN LAWS
Learning, applying and even mastering just one of these Universal Laws is also not enough. The changes you can make on your life, by applying changes to just one Universal Law may not be significant. If you want to be a power player, you must learn, apply, master and live by all of these Universal Laws.
Let me give you an example. The DVD and book “The Secret” took the world by storm and literally made the Law of Attraction a house hold name. A recent study was performed by Brian Wong, part of Bob Proctor’s (one of The Secret teachers) community, in order to study the practical application of the Law of Attraction by itself. Here are some of the study’s results:
· 51% of people applying the Law of Attraction in their daily lives to tackle immediate and current concerns as well as to achieve personal growth have difficulty making the Law of Attraction work consistently.
· 56% feel that the Law of Attraction is crucial, but not enough for practical application.
· While the Law of Attraction works for 9 out of 10 people, it only worked sometimes for approximately half (51%) of those surveyed. From the remaining surveyed the Law works for 29% consistently, with 19% able to make it work for them only once or not at all.
· 43% of people surveyed feel that the Law of Attraction, while crucial, is not enough on its own. This feeling is consistent with the 51% who cannot get the Law of Attraction to work for them consistently.
Although the Law of Attraction is an extremely important Universal Law, it is only one piece of the puzzle. Without the remaining pieces, it may be rather difficult to gat that law to work as clearly and efficiently as it was meant to.
READ MORE ON HOW TO WORK IN HARMONY WITH ALL OF THE UNIVERSAL LAWS....AND TRULY MANIFEST NEW RESULTS: THE 11 FORGOTTEN LAWS
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