Top 10 Ways to Live Stress Free Life!

Stress, we all know it and know what it can do to us. It can ravage our bodies causing disease and disability. It can reak havoc on our minds, confusing us and directing us to live in fear and anxiety. It can ruin relationships if we let it. It can take attention away from ourselves and the things in life that are most important.

I have found, in success and obtaining optimal health, finding inner peace, and reducing stress is absolutely critical. Here is a summary of the 10 step process Dr. Dyer presents:Here is a 10 step process for creating a stress-free and tranquil life.

1) Remember that your natural state is joy. You are a product of love and joy, learn to stay in harmony with these feelings.

2) Your thoughts, not the world, cause your stress. (wow...That one is powerful!)

3) You can change your thought of stress in any given moment and eliminate the anxiety for the next few moments, or hours or days. This is a conscious effort that develops out of awareness. Increase your awareness, your power of mind and reconnect to the universe.

4) Monitor your stressful thoughts by checking on your emotional state. How are you feeling??? Did you know your feelings are actually your vibrational state...so when you are feeling good you are in a high vibration, when you are feeling bad, you are in a low vibration. So feeling good is iportant as that high vibration is what attract good things and optimal health to you, you are keeping your body in harmony. That is well being, that is optimal health. That is the place where healing takes place.

5) Make a conscious decision and choice to select thoughts (and results) that activate good feelings.

6) Spend some time observing babies, and vow to emulate their profound joy.

7) Keep your ego in check. Refer to "Rule number 6". (Don't take yourself too seriously..lol)

8) Accept the guidance of your source of intention.

9) Practice silence and meditation or self hypnosis. (I personally needed help with this so I am including some programs that can help: http://www.selfhypnosisforlife.com/ , http://www.hiddensecretprogram.com/ , http://www.6-weeklifemakeover.com/ )

10) Stay in a state of gratitude and awe of all the abundance, love, joy and good that comes to you.

Ref: Dr. Dyer: http://www.success-innerpeace.com/

Please visit my Acquired Hope website for more resources on health living!

Top 5 Ways to Finally Start Making Money on Internet

I recently found five great programs to finally start making money on the internet!

1) This marketing program focuses on advertising, they do the work for you, requires minimal investment of $50.00 but payouts are roughly 37% profit, check out marketing program for more info and to sign up

***You will need a payment processor set up in order to receive money from this passive income program, they accept Solid Trust Pay

2) ok, ok, here is the big money program. High yield but appears very well managed in order to minimize the risk. I put in $30 only---and it has truly been profitable! Learn more! You will need payment processor like Alert Pay.

3) Six Figure Yearly is great! I love this program, I learned so much from this program, well worth the $65!!! This is a Home based business concept and a program that is very easy to become profitable with just a bit of set up time, I became profitable within 5 weeks with just a few hours of set up once I applied what I learned from the program. I love it!

4) These Top 10 home based internet programs are all good for easy passive income.... money making opportunities on the internet!

I believe in multiple streams of income and diversification for speedy results and optimal success!

5) Here is another proven list of home business opportunities. Reviewed and recommended as legit, safe and profitable: www.SafeHomeBusiness.com

On a side note I found a Self Banking Program, eliminates your credit cards, you can spend money through your phone, while you get paid commissions on WHAT YOU PAY, on things you are buying anyways...like gas, food, clothes... wow...check it out: Self Banking program This program is FREE & YOU GET $100 FREE CASH ADVANCE!

Good luck! Enjoy your abundance, passive income and ability to spend more time focusing on YOU, YOUR OPTIMAL HEALTH and more meaningful relationships!!!!

WoW-Got An Article Published!

I am very excited to share with you that one of my articles on Acquired Hope has gotten published!

Please check it out!

"Acquired Hope" article

Drop The Four Letter F Word!!

Ah ha, that got your attention!

Drop the Fear! Drop this four letter F word from your vocabulary...once you do, you will be free... you will "get" it.

So many people let fear run their lives, they hold self-limiting beliefs and think that they can not achieve something, that they do not deserve it or are afraid to even try it.

"Fear itself doesn't exist in the world. There are only fearful thoughts and avoidance behaviors."

"If you believe it will work out, you'll see opportunities. If you have fear and believe it won't, you'll see obstacles." -Dr Dyer

Fear is something that has affected me, I am working on eliminating it from my life and mindset. But it does require some reconditioning, some introspection, some changes and some monitoring of my thoughts.

Having the chronic illness, I lived in fear for awhile immediately after my diagnosis and worst of the illness. I was terribly sick and started to live in fear that everything I did would make me worse. I happened to come across horrible stories and books about the debilitation of the illness and lived in fear that my life was now going to be lost due to the crazy disease. Over time, I studied and began to understand, despite the illness, I don't have any limitations, I can achieve anything I want to, it may not be on the time schedule I think or want, it may not be in the exact way or as easy as I think it should be or want, and it may not always be perfect. But I have eliminated the presence of fear from my mind and daily dialogue.

I do notice it in others. They speak of fear, fear of their debt, the bills, aging, the economy....that what you focus on expands.... the greatest thing about being human is that we have this incredible mind, we can actually choose our thoughts.

We can choose to reject those bad statements about our economy, we can reject the limitations the doctors put on us based on the label of our condition. We can reject the idea and fear that comes when we look at our bank accounts, and choose to think of abundance and infinite possibilities. We can choose to study ourselves and the universal spiritual laws to live in peace and develop hope and faith. We can acquire hope for any challenge that meets us head on.... as Bob Proctor says in the SGR program.... "when fear knocks on the door and faith opens it, lo and behold, there was no one there."

So, let me ask you this, what is present if there is no fear? The answer is faith...trust and belief. Faith that everything you need will show up for you right on time and allow you to be successful, trust in everything that is presenting itself, as there are no coincidences, you are right where you should be all the time, and believe that it is here to stay...that you can do it and that you deserve it. In the absence of fear, you will find bliss.....as Joseph Campbell once said "follow your bliss". your bliss will lead you to your life journey, purpose and happiness.

Why is it that so many of us immediately go to fear and doubt rather than faith and trust?

Why is it that so many of us are missing out on what life has to offer because we stay in fear?

When we drop the Fear, our awareness and perceptions expand---we have absolute awareness and can embrace the blessings that are coming our way.

I read recently that FEAR equates to False Evidence Appearing Real. You can change that false reality by choosing to reject it. Accept only those thoughts, actions and beliefs that live in hope and faith. Believe it is possible, see yourself with it and practice surrender, let it go and ride the wave of trust and belief to you bliss.

"Belief consists in accepting the affirmations of the soul: unbelief, in denying them." -Ralph Waldo Emerson

Drop the F word, drop the Fear from your life and endeavor to live!

Affiliate Marketing? Need Your Help!

For anyone doing affiliate marketing or home-based business, anyone using google adwords or other pay-per-click advertising, I found another great lead....Commission Blue Print another tool in the proverbial tool box to knock the sox off your google pay-per-click campaigns.

Check it out....I'm still learning this stuff and would appreciate your feedback or other leads... I'd love your help and suggestions on what really does work out there. It is harder than it looks.

Thank you!